We hope you are out and about enjoying the weather and the beautiful Dorset coastline, a dose of sunshine is certainly good for the body, mind and soul without a doubt!!
This newsletter will cover July and August as the summer will be a quieter time for us regarding workshops as everyone will be holidaying or enjoying the outdoors.
We still have all our regular monthly classes though. Maybe the summer will be a good time for some paddleboard yoga with Jez on Kingston Maurward Lake, or be a bit more adventurous like my son and try a headstand on the sea!
Do keep an eye on the calendar to make sure your regular class is on in case your teacher is away!
We are running our usual Wednesday morning Summer Yoga Classes starting on the 25th July on a Wednesday morning (10:00 – 11.30am for 6 weeks). This has been a tradition in Dorchester for many years when most teachers stopped for the summer, so that students could keep their practice going. It will be taught by a different British Wheel teacher each week. Although yoga is much more accessible through the summer now, it is still enjoyed and a lovely social occasion for those who have been doing it for many years. Anyone is welcome to drop in.
With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre