Spring 2024
We have new teachers joining us this Spring!! Clare Jones is offering a Yin and Yang class on Sundays at 4.30pm, Fred Burnham is offering a Men’s Yoga class on Wednesdays 4.45-6.00pm and Claire Pullinger is offering a meditation class on Tuesdays 6.15-7.45pm staring March 19th. A new Pilates class starting with Sharon Morgan Wednesday mornings 8.00-8.45am.
Below is the list of regular studio classes. Please see the calendar to check a class is runnng. For more information about each class and for monthly classes see the classes page and for courses and workshops and one off events please see the workshops page. For online classes see the online page.
Mondays
11.15-12.45pm
Yin Yoga – Chrissie Haskett
1.30-2.45pm
Mixed Ability Yoga – Sam Stevens
5.45-7.15pm
Kundalini Yoga – Arianna Moretti
6.00-7.15pm
Classical Yoga – Kim Mackie
7.30-9.00pm
Vinyasa Flow – Saira Francis
7.30-8.45pm
Well Woman Yoga – Kim Jones
Tuesdays
9.15-10.15am
Mat Work Pilates – Sharon Morgan
9.30-11.00am
Gentle Yoga – Helen Hegel
11.00-12.00pm
Post-natal Yoga – Kim Jones
11.15-12.15pm
Chair Yoga – Sharon Cox-Button
1.00-2.30pm
Gentle Yoga – Nancy Chantrell
1.30-2.45pm
Mixed Ability Yoga – Sharon Cox-Button
5.00-6.00pm
Tai Chi and Qi Gong – Tim Button
6.00-7.15pm
Beginners Yoga – Sam Stevens
6.15-7.30pm
Meditation – Clare Pullinger
7.30-9.00pm
Intermediate Yoga – Sharon Cox-Button
Wednesdays
7.00-7.45am
Morning Meditation – Marj Snape
9.00-10.00am
Pilates – Sharon Morgan
10.30-12.00pm
Yin Yoga – Chrissie Haskett
3.00-4.00pm
Chair Yoga – Kim Mackie
4.15-5.00pm
Teen Yoga – Kim Mackie
4.45-6.00pm
Men’s Yoga – Fred Burnham
6.15-7.30pm
Mixed Ability Yoga – Sharon Cox-Button
6.00-7.15pm
Classical Yoga – Kim Mackie
7.30-8.45pm
Pregnancy Yoga – Kim Jones
7.45-9.00pm
Beginners Yoga – Sharon Cox-Button
Thursdays
9.30-10.30am
Pilates – Kim Jones
10.00-11.00am
Yoga Therapy Class – Sharon Cox-Button
11.00-12.15pm
Mixed Ability Yoga – Kim Jones
11.15-12.15pm
Yoga Therapy Class – Sharon Cox-Button
6.00-7.15pm
Vinyasa Flow – Toni Franklin
6.00-7.30pm
Tai Chi – Tim Button
7.30-9.00pm
Gentle Yoga – Helen Heger
8.00-9.15pm
Breathwork – Rowan Woodhouse
Fridays
8.15-9.45am
Zoom Yoga Class – Sharon Cox-Button
9.00-10.15am
Beginners Yoga – Jess Obermaier
9.00-10.00am
Tai Chi and Qi Gong – Tim Button
10.30-11.45am
Tai Chi – Tim Button
10.30-12.00pm
Intermediate Yoga – Sharon Cox-Button
12.30-1.45pm
Mixed Ability Yoga – Sharon Cox-Button
Saturdays
9.00-10.15am
Classical Yoga – Kim Mackie
10.30-11.45am
Ashtanga Yoga – Ness Sherry
Sundays
4.30-5.45pm
Claire Jones