Timetable

Below is the list of regular classes. See the calendar for the most up to date listings. For monthly classes see classes & workshop pages for event details. If you are using a mobile phone and this looks all messy, turn your phone sideways – it will look much tidier!

Mondays

  • 11.00-12.00pm         Chair Yoga – Sharon Cox-Button
  • 11.00-12.00pm         Mindfulness: Finding Stillness and Ease – Jill Barrett   
  • 1.30-2.45pm              Gentle Yoga – Sharon Cox-Button    
  • 4.30-5.15pm              Kid’s Yoga – Kim Jones (book only)
  • 6.00-7.30pm              Pregnancy Yoga (Book only)- Kim Jones 
  • 6.00-7.30pm              Ashtanga Vinyasa   – Kim Mackie       
  • 7.30-9.00pm              Intermediate Yoga   – Sharon Cox-Button     
  • 7.30-9.00pm              Kundalini Yoga – Arianna Moretti                                                    

Tuesdays

  • 9.30-10.30am           Every Woman 6 week Course – Sammie McFarland (book only)
  • 10.45-11.45am        Post-natal Pilates – Sammie McFarland (book only)
  • 11.00-11.45am        Pre-School Yoga Class – Kim Jones (book only)
  • 1.30-2.45pm              Gentle Yoga – Sandy Tubby
  • 7.00-8.30pm              Dynamic Yoga (Intermediate) – Isabelle Taylor
  • 7.30-8.45pm              Hatha Yoga – Sandy Tubby

Wednesdays

  • 9.30-11.00am             Mindful Yoga – Lea Brindle                                                                                                
  • 12.30-1.30pm             Tai Chi – Jazmin Velasco                                     
  • 6.00-7.15pm               Gentle Yoga – Sharon Cox-Button
  • 6.15-7.45pm               Ashtanga Vinyasa – Kim Mackie
  • 7.30-9.00pm               Pregnancy Yoga (book only) – Sharon Cox-Button
  • 8.15-9.30pm               Beginners Yoga – Jez Culley

 Thursdays

  • 9.15-10.30am             Gentle Yoga – Jez Culley
  • 10.00-11.00am          Pilates – Grace Martin
  • 10.45-12.00pm          Mother and Baby Yoga (book only) – Sharon Cox-Button
  • 1.30-2.45pm                Baby Massage (Book only) – Sharon Cox-Button
  •  7.00-9.30pm              NCT classes (Book only))
  •  7.30-9.00pm              Dynamic Yoga (Mixed Ability)– Isabelle Taylor

 Fridays

  •   9.00-10.15pm           Beginners Yoga – Jez Culley
  •   10.30-12.00pm        Intermediate Yoga – Sharon Cox-Button
  •   12.30-1.30pm           Lunch-time Yoga –  Sharon Cox-Button
  • 6.30-7.30pm                Ninjutsu – Bruce Westgate

Saturdays

  • 9.00-10.30am              Ashtanga Vinyasa – Kim Mackie

Sundays

  • 4.30-6.00pm              “Prepare for the week” Mindful Yoga – Lea Brindle