Welcome to our September newsletter.
We hope you have enjoyed the summer, and maybe explored yoga in different places: the garden, a campsite, festivals etc. we have a few photos to share of our students and teachers……
Many of the teachers have had holidays, but are back and settling down to a full timetable for the Autumn.
We have a new teacher Jez Culley joining us, offering Raja Dhiraja yoga:
- Raja Dhiraja with Jez
Thursdays and Fridays 9:00 – 10:15/10:30 am
Our monthly classes are back again, with many wonderful classes on offer to go alongside your regular asana practice!
- Kirtan with Magdalena
Friday 9th September
A beautiful evening with mantras and chants led by the soulful singer Magdalena Atkinson with her wide range of instruments. Magdalena’s practice of Shakti Dance and Kundalini Yoga is rooted in the mantric music. Her songs reflect the soul’s journey, with the empowering, transforming and healing qualities.
- Yoga Sutras with Sarah Ryan
Saturday 10th September 10.45 – 12.15pm
The Yoga Sutra classes are now monthly Saturday classes. They also work as a stand alone classes, come along if you are curious to know more!
- Soulful/Herbal Yoga Nidra with Fiona and Magdalena
Tuesday 13th September, 7:45 – 9:15pm
- Shakti Dance with Magdalena
Friday 16th September, 7:30 – 9:30pm
Towards the end of the month Sian Alcock offers her
- Soothing Saturday workshop with Sian
Saturday 24th September, 11:00 – 12:30pm
We are very happy to have back Leanne Jones with her 3 hour workshop:
- Bhakti yoga: the path of love and devotion with Leanne
Saturday 17th September 10:00 – 1:00pm
Please book in advance, not suitable for beginners
Over the summer we have enjoyed wonderful Japa and Sound Vibration Workshops run by Stuart and Debbie Harvey and their next one will be on Friday 23rd September.
- Japa and Sound Vibration with Stuart and Debbie
Friday 23rd September, 7:00 – 8:15pm
Reiki share finishes the month on the last Friday
- Reiki Share with Karen
Friday 30th September, 6:15 – 7:45pm
Courses and workshops
The next 6 week course of Mother and Baby Yoga begins with Sharon Cox-Button, and Sue Fisher is offering another Mini First Aid:
- Mother and Baby Yoga with Sharon
Thursdays 10:45 – 12:00pm
- Mini First Aid with Sue
Thursday 29th September, 1:00 – 3:00pm
Looking ahead to October
Jem Shackleford begins a new 8 week Mindfulness- based Stress Reduction (MBSR) Course.
- Mindfulness-based Stress Reduction with Jem
Wednesdays 7:00 – 9:00pm
On 23rd October we have an interesting Healing Sounds workshop with Devon and Cornwall teachers Dominique Preston And Kate Alpe. This is a small workshop so book early to avoid disappointment.
- Healing Sounds with Dominique and Kate
Sunday 23rd October, 2:00 – 5:00pm
- British Wheel of Yoga training day on arm balances with Zoe Knott
See the British Wheel of Yoga for more information and bookings