Thank you so much for choosing to continue to receive our newsletter, and find out about our events. We have a varied and interesting couple of months of workshops before we quieten down for summer.
I thought I’d share with you this lovely photo of our Ashtanga teacher Kim Mackie still practicing yoga whilst she recovers from elective ankle surgery.
Both Yogi Lea and Kim have had their ankles in plaster recently and as we yoga teachers know, if you do yoga before and after surgery the recovery is so much quicker!
We wish you a speedy recovery Kim! Kim says it will stop her from falling over in flat shoes when sober!!!
Enjoy the weather and enjoy the many workshops and classes we have in June!
As ever, the details are below and in the calendar – please check it!
With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre
Classes, Courses and Workshops: June
The Art Of Deep Self Care with Sian Alcock
- Saturday 2nd 2:00 – 5:00pm
- Find about more about Deep Self Care
6 week IAM Baby Massage Course with Sharon Cox-Button
- Tuesday 5th 9:30 – 10:45am
- Find about more about IAM Baby Massage
Chilled Mama Session: Returning to Exercise after birth with Kim Jones
- Tuesday 5th 9:30 – 10:45am
Breathing and yoga Nidra with Sharon Cox-Button
- Friday 8th 11:00am – 12:15pm
- Find about more about Breathing and Yoga Nidra
Yoga Sutras of Patanjali with Sarah Ryan
- Saturday 9th 10:45am – 12:15pm
- Find about more about Yoga Sutras of Patanjali
The Chakras with Sarah Ryan
- Sunday 10th 10:00am – 12:30pm
- Find about more about The Chakras
Introduction to Work on The Third Eye with Christopher Matthews
- Sunday 10th 2:30 – 4:00pm
- Find about more about Work on The Third Eye
Mindfulness drop-in with Jem Shackleford
- Thursday 14th 7:00 – 8:30pm
- Find about more about Mindfulness drop-in
The Wisdom of the Upanishads: Self Enquiry and Meditation with Marj Snape
- Saturday 16th 10:00 – 1:00pm
- Find about more about The Wisdom of the Upanishads
Yoga and Herbs for Digestion with Sharon Cox-Button and Sarah Burt
- Sunday 17th 10:00 – 4:30pm
- Find out more about Digestive Spring Clean
Jivamukti Yoga Workshop with Leanne Jones
- Friday 22nd 7:00 – 9:00pm
- Find about more about Jivamukti Yoga
Bhakti Yoga: Through Love to the Self (BWY in-service training day) with Rajesh David
- Saturday 23rd 10:00 – 4:00pm
- Find about more about Bhakti Yoga
Alignment Flow with Victoria Boast
- Sunday 24th 10:00 – 11:30am
- Find about more about Alignment Flow
Reiki Share with Peter Griffiths
- Friday 29th 6:30 – 8:00pm
- Find about more about Reiki Share
Yoga For Runners with Kim Jones
- Sunday 1st July 2:30 – 4:00pm
- Find about more about Yoga for Runners