April 2019 newsletter

Welcome to our April newsletter!

Thank you to all those who came to our Natural Therapies Open Day, and thank you to our practitioners who gave their time freely. It was a wonderful day, with absolutely fascinating talks and wonderfully healing experiences.

Here are a selection of photos from the day:

As always we have a fabulous selection of workshops this month, and some new courses starting.

We are especially honoured to have Dr Kausthub Desikachar giving a talk on Yoga and relationships.

Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Yoga tradition of T Krishnamacharya & TKV Desikachar.

He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. His objectives include the sharing of the authentic teachings of Yoga to the modern era, as well as building bridges between different healing modalities to promote physical, emotional social and spiritual health.

Read more about the talk: Sacred Connections – Yoga and Relationships

Due to Easter please check the calendar to make sure your regular classes are on; Jivamukti XL will be the 4th Friday of the month and at a slightly later time of 7:30 – 9:30pm.

Enjoy the lighter evenings and the warmer weather and make time for your self!

With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre

Classes, Courses and Workshops: April

Yoga For Backcare with Katy Murrell

Sacred Connections: Yoga and Relationships with Dr Kausthub Desikachar

Hypnobirthing with Corrine Lukomski (NEW COURSE)

Mindfulness Drop-in with Jem Shackleford

Breathing and Yoga Nidra with Sharon Cox-Button

Yoga Sutras with Sarah Ryan

The Art of Deep Self Care with Sian Lalita Alcock

Rajadhiraja Yoga with Jez Culley

Yoga and introduction to Qigong with Yogi Lea

Restorative Yoga and Yoga Nidra with Sharon Cox-Button

Baby Massage: 6 week course with Sharon Cox-Button (NEW COURSE)

Rajadhirayja Yoga with Jez Culley

Baby Reflexology with Rowena Gledhill (NEW COURSE)

Jivamukti XL with Leanne Jones

Yoga and Qigong: Harnessing Energy with Isabelle Taylor

Massage with a Partner with Jane Collison

Crystal Healing with Sakhmets Care

Alignment Flow with Victoria Boost

From Fear To Faith: Kundalini Yoga and Shakti Dance with Magdalena Atkinson and Preet Kaur

Mini First Aid with Sue Fisher

Qoya with Vikki Smisek

Looking forward to May

A new Mindfulness-based Stress Reduction Course  starts in May with Jem Shackleford