Welcome to our April newsletter!
Thank you to all those who came to our Natural Therapies Open Day, and thank you to our practitioners who gave their time freely. It was a wonderful day, with absolutely fascinating talks and wonderfully healing experiences.
Here are a selection of photos from the day:
As always we have a fabulous selection of workshops this month, and some new courses starting.
We are especially honoured to have Dr Kausthub Desikachar giving a talk on Yoga and relationships.
Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Yoga tradition of T Krishnamacharya & TKV Desikachar.
He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. His objectives include the sharing of the authentic teachings of Yoga to the modern era, as well as building bridges between different healing modalities to promote physical, emotional social and spiritual health.
Read more about the talk: Sacred Connections – Yoga and Relationships
Due to Easter please check the calendar to make sure your regular classes are on; Jivamukti XL will be the 4th Friday of the month and at a slightly later time of 7:30 – 9:30pm.
Enjoy the lighter evenings and the warmer weather and make time for your self!
With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre
Classes, Courses and Workshops: April
Yoga For Backcare with Katy Murrell
- Tuesday 2nd 12:00 – 1:15pm
- More about Yoga For Backcare
Sacred Connections: Yoga and Relationships with Dr Kausthub Desikachar
- Tuesday 2nd 5:30 – 7:00pm
- More about Sacred Connections: Yoga and Relationships
Hypnobirthing with Corrine Lukomski (NEW COURSE)
- Wednesday 3rd 6:30 – 9:30pm
- More about Hypnobirthing
Mindfulness Drop-in with Jem Shackleford
- Thursday 4th 7:00 – 8:30pm
- More about Mindfulness Drop-in
Breathing and Yoga Nidra with Sharon Cox-Button
- Friday 5th 7:00 – 8:00pm
- More about Breathing and Yoga Nidra
Yoga Sutras with Sarah Ryan
- Saturday 6th 10:45am – 12:15pm
- More about Yoga Sutras
The Art of Deep Self Care with Sian Lalita Alcock
- Saturday 6th 2:00 – 5:00pm
- More about The Art of Deep Self Care
Rajadhiraja Yoga with Jez Culley
- Friday 12th 7:00 – 8:30pm
- More about Rajadhiraja Yoga
Yoga and introduction to Qigong with Yogi Lea
- Saturday 13th 10:00am – 12:30pm
- More about Yoga and introduction to Qigong
Restorative Yoga and Yoga Nidra with Sharon Cox-Button
- Sunday 14th 1:30 – 4:00pm
- More about Restorative Yoga and Yoga Nidra
Baby Massage: 6 week course with Sharon Cox-Button (NEW COURSE)
- Thursday 18th 1:30 – 2:45pm
- More about Baby Massage course
Rajadhirayja Yoga with Jez Culley
- Thursday 26th 7:00 – 8:30pm
- More about Rajadhirayja Yoga
Baby Reflexology with Rowena Gledhill (NEW COURSE)
- Friday 26th 1:00 – 2:00pm
- More about Baby Reflexology
Jivamukti XL with Leanne Jones
- Friday 26th 7:30 – 9:30pm
- More about Jivamukti XL
Yoga and Qigong: Harnessing Energy with Isabelle Taylor
- Saturday 27th 10:00am – 12:30pm
- More about Yoga and Qigong: Harnessing Energy
Massage with a Partner with Jane Collison
- Saturday 27th 2:00 – 6:00pm
- More about Massage with a Partner
Crystal Healing with Sakhmets Care
- Saturday 27th 11:00am – 4:00pm
- More about Crystal Healing
Alignment Flow with Victoria Boost
- Sunday 28th 10:00 – 11:30am
- More about Alignment Flow
From Fear To Faith: Kundalini Yoga and Shakti Dance with Magdalena Atkinson and Preet Kaur
- Sunday 28th 10:00am – 5:00pm
- More about From Fear To Faith
Mini First Aid with Sue Fisher
- Monday 29th 10:00am – 12:00pm
- More about Mini First Aid
Qoya with Vikki Smisek
- Monday 29th 11:30am – 1:00pm
- More about Qoya
Looking forward to May
A new Mindfulness-based Stress Reduction Course starts in May with Jem Shackleford