October 2019 newsletter

We have got off to a very busy autumn term at the centre. We have a new Kinesiology training in progress with Jane Collison, Finding Stillness with Marj, an Introduction to Meditation is underway, Annabel Fox has just finished a Reiki One training and our teachers are all back from their holidays and our full timetable is underway.

I would like to welcome two new yoga teachers, Jess Obermaier and Jacqueline Wigglesworth. You can read all about them on the website and see their classes in the new classes listings below.

Jess Obermaier photojacqueline wigglesworth photo








As ever, the details are below and in the calendar – please check it!

With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre

New classes

Chair Yoga class with Sarah Ryan

  • Wednesdays 3:30 – 4:30pm
  • Read more about Chair Yoga class
  • Please contact Sarah if you are interested in joining or would like to know if it is suitable for you. Our Monday and Friday chair yoga classes are now full.

Restorative Yoga – Sunday Sanctuary with Jacqueline Wigglesworth

Gentle Yoga class with Jacqueline Wigglesworth

Ashtanga Vinyasa class (fortnightly) with Jess Obermaier

New courses

We have an amazing range of wonderful workshops this month. I hope you can join us for some of them, and our aim as always is to provide classes and workshops for all!

12 Week Beginners Ashtanga Vinyasa with Kim Mackie

8 week Mindfulness with Jem Shackleford

Hypnobirthing with Corrine Lukomski

Reiki Two with Annabel Fox

8 Week Yoga Therapy For The Mind with Toni Roberts

Classes, Courses and Workshops: October

Mindfulness Drop-In with Jem Shackleford

Breathing and Yoga Nidra with Sharon Cox-Button

Restorative Yoga and Yoga Nidra with Sharon Cox-Button

Mini First Aid with Sue Fisher

Yoga Sutras of Patanjali with Sara Ryan

Yin Yoga and Sounds with Dominique Preston and Kate Alpe

From Fear To Faith with Magdalena Atkinson and Preet Kaur

Yin Yoga with Chrissie Haskett

Sound Space Meditation with Chrissy Foster

Yoga Nidra with Sian Lalita Alcock

Jivamukti Yoga XL with Leanne Jones

Reiki Share with Karen Giles

Balanced Bellies with Jane Collison and Sian Lalita Alcock

Chakra Workshop with Jez Culley

Iyengar Yoga with Cheree Low

The Art of Deep Self care with Sian Lalita Alcock

Alignment Flow with Victoria Boast