Welcome to September. We hope you have found time to escape your normal routine, and have enjoyed some Summer fun, either by relaxing, or being active, being social or finding a quiet space; whichever were your requirements.
My Summer read was “A Lonesome Dove” a Western novel by Larry McMurty, with wise words no matter what the season:
“It may be we’ll meet down the road” July said
“Perhaps… I see you are in a hurry to get someplace. It’s a great mistake to hurry” Mr Sedgewick said.
“Why?”
“Because the grave’s our destination, and those who hurry usually get to it quicker than those who take their time…”
For many, September brings a settling back into routines after the excitement of Summer, although hopefully with many more beautiful days to swim in the sea, and enjoy nature in our gardens and beautiful surrounding countryside.
We welcome back some of our teachers who have had their summer breaks, and settle into our Autumn term. Marj Snape is back with Morning Meditation and a new 5 week course ‘Finding Stillness’. Nancy returns with her Gentle Yoga on Tuesday lunchtime, Sharon Morgan is offering a new class ‘Better Balance Pilates’ and a Tuesday and Wednesday morning Pilates class, and Chrissie Haskett is back with Monday and Wednesday morning Yin Yoga classes. We have a new Tai Chi class starting on Thursday evenings with Tim Button at 6:00 – 7:30pm and of course all our regular classes and workshops.
We have a great mix of workshops to take us into the Autumn; a mixture of dynamic and slower classes depending on your preferences.
As ever, the details are below and in the calendar – please check it!
With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre
Classes, Courses and Workshops: September
Breathing and Yoga Nidra with Sharon Cox-Button
- Friday 3rd 6:30 – 7:30pm
- More about Breathing and Yoga Nidra
Saturday Soundbath with Bex Leonard
- Saturday 11th 6:00 – 7:15pm
- More about Saturday Soundbath
6 week IAIM BABY MASSAGE Course with Sharon Cox-Button
- Thursday 16th 12:00 – 1:15pm
- More about 6 week IAIM Baby Massage Course
5 week course Exploring Stillness with Marj Snape
- Thursday 16th 6:30 – 7:30pm
- More about 5 week course Exploring Stillness
Jivamukti XL Yoga with Leanne Jones
- Friday 17th 7:00 – 9:00pm
- More about Jivamukti XL Yoga
Yoga Sutras of Patanjli with Sarah Ryan
- Saturday 18th 10:45am – 12:15pm
- More about Yoga Sutras of Patanjli
Saturday Soundbath with Bex Leonard
- Saturday 18th 2:30 – 3:45pm
- More about Saturday Soundbath
Restorative Yoga for Deep Rest with Tracey Boast
- Thursday 23rd 7:00 – 9:00pm
- More about Restorative Yoga for Deep Rest
Iyengar Workshop with Cheree Low
- Saturday 25th 10:00am – 1:00pm
- More about Iyengar Workshop
Late Summer Yin Yoga with Chrissie Haskett
- Sunday 26th 3:00 – 5:30pm
- More about Late Summer Yin Yoga
Mini First Aid with Sue Fisher
- Monday 27th 1:00 – 3:00pm
- More about Mini First Aid
Looking ahead to October
Restorative Yoga and Yoga Nidra with Sharon Cox-Button
- Sunday 3rd 1:30 – 4:00pm
- More about Restorative Yoga and Yoga Nidra
Yoga for Runners with Kim Jones
- Sunday 3rd 3:00 – 4:30pm
- More about Yoga for Runners