Spring 2024
We have new teachers joining us this Spring!! Clare Jones is offering a Yin and Yang class on Sundays at 4.30pm, Fred Burnham is offering a Men’s Yoga class on Wednesdays 4.45-6.00pm and Claire Pullinger is offering a meditation class on Tuesdays 6.15-7.45pm staring March 19th. A new Pilates class starting with Sharon Morgan Wednesday mornings 8.00-8.45am.
Below is the list of regular studio classes. Please see the calendar to check a class is runnng. For more information about each class and for monthly classes see the classes page and for courses and workshops and one off events please see the workshops page. For online classes see the online page.
If you are using a mobile phone and this looks all messy, turn your phone sideways – it will look much tidier!
Mondays
- 11.15-12.45pm. Yin Yoga – Chrissie Haskett
- 5.45-7.15pm. Kundalini Yoga – Arianna Moretti
- 6.00-7.15pm Classical Yoga – Kim Mackie
- 7.30-9.00pm Vinyasa Flow – Saira Francis
- 7.30-8.45pm Well Woman Yoga- Kim Jones
Tuesdays
- 9.15-10.15am. Mat Work Pilates – Sharon Morgan
- 9.30-11.00am. Gentle Yoga – Helen Hegel
- 11.00-12.00pm Post-natal Yoga –Kim Jones
- 11.15-12.15pm Chair Yoga – Sharon Cox-Button
- 1.00-2.30pm. Gentle Yoga – Nancy Chantrell
- 1.30-2.45pm Mixed Ability Yoga – Sharon Cox-Button
- 5.00-6.00pm. Tai Chi and Qi Gong – Tim Button
- 6.00-7.15pm. Beginners Yoga – Sam Stevens
- 6.15-7.45pm Mixed Ability Yoga – Isabelle Taylor
- 6.15-7.30pm Meditation – Clare Pullinger starting March 19th
- 7.30-9.00pm. Intermediate Yoga – Sharon Cox-Button
Wednesdays
- 7.00-7.45am Morning Meditation – Marj Snape
- 8.00-8.45am Pilates – Sharon Morgan
- 9.00-10.00am. Mat Work Pilates – Sharon Morgan
- 10.30-12.00pm Yin Yoga – Chrissie Haskett
- 3.00-4.00pm Chair Yoga – Kim Mackie
- 4.15-5.00pm Teen Yoga – Kim Mackie
- 4.45-6.00pm Men’s Yoga – Fred Burnham
- 6.15-7.30pm Mixed Ability Yoga – Sharon Cox-Button
- 6.00-7.15pm Classical Yoga – Kim Mackie
- 7.30-8.45pm Pregnancy Yoga – Kim Jones
- 7.45-9.00pm Beginners Yoga – Sharon Cox-Button
Thursdays
- 9.30-10.30am Pilates – Kim Jones
- 10.00-11.00am. Yoga Therapy Class – Sharon Cox-Button
- 11.00-12.15pm. Mixed Ability Yoga – Kim Jones
- 11.15-12.15pm Yoga Therapy Class – Sharon Cox-Button
- 6.00-7.15pm. Vinyasa Flow – Toni Franklin
- 6.00-7.30pm. Tai Chi – Tim Button
- 7.30-9.00pm. Gentle Yoga – Helen Heger
- 8.00-9.15pm. Breathwork – Rowan Woodhouse
Fridays
- 9.00-10.15am. Beginners Yoga – Jess Obermaier
- 9.00-10.00am. Tai Chi and Qi Gong – Tim Button
- 10.30-11.45am. Tai Chi- Tim Button- Tim Button
- 10.30-12.00pm Intermediate Yoga – Sharon Cox-Button
- 12.30-1.45pm Mixed Ability Yoga – Sharon Cox-Button
Saturdays
- 9.00-10.15am Classical Yoga – Kim Mackie (from November)
- 10.30-11.45am. Ashtanga Vinyasa – Ness Sherry
Sundays
- 4.30-5.45pm Yin and Yang Class- Claire Jones