Welcome to The Dorchester Yoga and Therapy Centre

We are in the centre of Dorchester with two large, fully equipped yoga studios and two therapy rooms.

We offer a range of classes, including yoga, tai chi and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and abilities.

Sharon –

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Family classes

All things children and parenting
From Baby Massage to Teens’ Yoga

Families support

All things children and parenting
From hypnobirthing to Teens’ yoga


Regular classes for a wide range of abilities and interests

Workshops &Events
Workshops &

Go deeper in specific sessions with a wide range of experienced teachers


Explore topics over a series of sessions to broaden and deepen your experience


Explore our diverse range of therapies to nourish and balance

If you are new to yoga and need some advice on what type of class would suit you, look at the classes page for more information, or the list of teachers, or contact us directly and we will be happy to help.

The therapy rooms are smaller, more intimate spaces, allowing for individual or small group work, and are used by a variety of different therapists and teachers. Read the Therapies page for a list of practitioners.

The Dorchester Yoga and Therapy Centre is run by Sharon Cox-Button. Read Sharon’s biography.