Newsletter

Welcome to our March newsletter, Our fabulous Kim Mackie has just come back from the first fortnight of her Holistic Yoga Therapy Training with the Krishnamacharya Healing & Yoga Foundation. Here she is receiving her introduction pack, with her class group, and showing off her wonderful henna-ed hands. What a…

Welcome to our February newsletter. February can be a difficult month for many people, with cold dull days and nothing to look forward to, and a seemingly long wait to brighter days. But for me the longer days, and lighter evenings and the appearance of the first Spring flowers reminds…

Welcome to a New Year, a New Decade, a New Beginning! January is a great time to make a Sankalpa. Sankalpa is a Sanscrit word. One of its meanings is an intention formed by the heart and mind – a solemn vow, determination, or positive will. In practical terms a Sankalpa means a…

We hope you enjoy the end of year festivities. It can be a lot a lot of fun, and it can also take its toll on our wellbeing. We are encouraged to overdo it on shopping, food, drink, merriment, and the pressure of getting it all done. A little indulgence…

Welcome to our November newsletter. In Chinese medicine Autumn is associated with the organ The Lung. The lungs are responsible for bringing clean rich oxygen into the body and removing waste, for bringing Prana or Qi into the body – the primal or vital energy that drives life. Every organ…

We have got off to a very busy autumn term at the centre. We have a new Kinesiology training in progress with Jane Collison, Finding Stillness with Marj, an Introduction to Meditation is underway, Annabel Fox has just finished a Reiki One training and our teachers are all back from…

Welcome back after the summer break, we hope you have had a wonderful summer and enjoyed the great outdoors, both here in our beautiful Dorset and maybe further afield. As usual at this time of year we like to share photos of yoga in more unusual places and surroundings, here…

My word, what a busy month we have had, filling those long days of sunlight, (well light unfortunately no sun!)  June 21st was International Yoga Day and we had a wonderful night on Friday with free classes from 5:15 – 9:30pm. Thank you to all the teachers for offering their…

Our format this month is not its usual slickness as Ed my newsletter editor is moving house, so it’s a bit rough and ready but the content is fabulous as always! Friday June 21st is International Yoga day and we would like to share this special day with you by…

The horse chestnut tree is looking fabulous as it casts its dappled shade into the studios and reminds us of the passing of the seasons. The newly formed buds have literally doubled in size every day over the past few weeks, and now the leaves are at their most luscious!!…

Welcome to our April newsletter! Thank you to all those who came to our Natural Therapies Open Day, and thank you to our practitioners who gave their time freely. It was a wonderful day, with absolutely fascinating talks and wonderfully healing experiences. Here are a selection of photos from the…

Welcome to our March newsletter! We are holding a Therapies Open Day on Saturday 30th March 10:30 – 2:30pm and would love you to come. There will be talks, presentations, demonstrations, and free 15 minute slots with therapists you already know, and our newer therapists. There will be iridology talks,…