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Our previous newsletters
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July 2017 newsletter
Welcome to our July newsletter. We hope that those of you who attended our International…
Yoga Sutra of Patanjali – Pranayama
The fourth step is Pranayama. The word is composed from two Sanskrit words: Prana: meaning life…
June 2017 newsletter
In this month’s newsletter I introduce the third of the 8 limbs of yoga described…
Yoga Sutra of Patanjali – Asana
Asana: more commonly translated as posture, is derived from the Sanskrit root “to stay” “to…
May 2017 newsletter
In this month’s newsletter, I introduce the first two of the eight limbs of the…
Yoga Sutra of Patanjali – yama and niyama
The Yoga Sutra, widely regarded as the authoritative text on yoga, is a collection of…
April 2017 newsletter
Welcome to our April newsletter – from all us at the centre we would like…
Therapist Massage and Reiki Annabel Fox
I have always been interested in Complementary therapy and as a child was blessed with…
How to add a google review
We would really appreciate some positive feedback on our google business page. If you have…