Teachers

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Weekly teachers

Monthly teachers, workshops and courses leaders


Weekly teachers

Sharon Cox-Button

Sharon Cox-Button

Yoga

Sharon Cox-Button is the owner of The Dorchester Yoga and Therapy Centre.

In 2001 she consolidated her 20 years of personal yoga practice and qualified as a teacher with the British Wheel of Yoga (BWY). A lot of her early teaching was influenced by, and coincided with the raising of her three children. She developed an interest in both pregnancy and post-natal yoga, doing further training with the BWY, helping women (and partners) to look after their bodies and minds throughout pregnancy and into family life.

She no longer runs a pregnancy yoga class in Dorchester but still offers baby massage and mother and baby yoga.

She teaches well-established beginners  and intermediate classes for men and women, Restorative Yoga workshops and Yoga Nidra classes. She has practiced different styles of yoga, and been inspired by many teachers, although the Iyengar system has influenced her personal practice the most. She is a member of DHIY (Dorset and Hampshire Iyengar Institute). This style has an emphasis on detail, precision and alignment in asana, pranayama and relaxation. This way of working complements and draws upon her experience as a massage practitioner of 20 years. She offers specialised one to one yoga sessions for individual needs, and yoga therapy 

She was the British Wheel of Yoga Representative and Deputy for  Dorset for many years.

Her more recent training includes Yoga NIdra and Antar Mauna with the Satyananda Yoga Centre, Birmingham. In 2019 she graduated from the The Devon School of Yoga’s  Postgraduate Teaching and Therapy Course. She is currently studying the Yoga Sutras of Patanjali and Vedic Chanting with her teacher Sarah Ryan.  

As well as her classes, she offers specialised one to one yoga sessions for individual needs, and yoga therapy.  

As the owner of Dorchester Yoga and Therapy Centre, it has been her intention to build a timetable that offers a wide range of classes for all different abilities and needs, as she has a  firm belief that yoga is for everyone.

Email Sharon
Mobile: 07742 821 937

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Arianna Moretti photo

Arianna Moretti

Yoga

Arianna Moretti (Puran Udini Kaur) started Yoga at an early age, and went on to practise archer-poseHatha Yoga in her teens and twenties. She went to her first Kundalini class ‘because it was on at a convenient time’ in 2001 and was immediately struck by the benefits to her posture, her breathing and her emotions. She trained with Karam Kriya School, attaining Level 1 in 2008 and Level 2 in 2014. In addition she has also trained in Mastering the Addictive Personality. She loves sharing the technology of Kundalini Yoga and seeing the many benefits it brings people.

Email Arianna
Mobile: 07790 506 821

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Chrissie Haskett photo

Chrissie Haskett

Yoga

Chrissie qualified as a yoga teacher in 2014 with Sivananda after more than thirty years of attending classes, retreats and personal practise. More recently she completed further teacher training in Yin Yoga with Sarah Lo and has also assisted Sarah on a training course.

Chrissie trained in Shiatsu in the 1980’s and had a private practice in the Dorchester area for many years. She is also a Reiki teacher and loves passing this simple healing method on to others. Meditation and stillness are an important part of Chrissie’s daily life and form the foundation of her classes. Chrissie is very excited by Yin Yoga with its long held floor based postures which are designed to revive and invigorate the subtle energy or Chi, whilst simultaneously softening and creating space in the body. Mindful awareness of the breath, the emotions and any arising sensations in the body is encouraged throughout the class to slow down mental activity and to provide a time for quiet inward focus and stillness.

Email Chrissie
Mobile: 07341 820 716

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Isabelle Taylor photo

Isabelle Taylor

Yoga

Isabelle has been practising Yoga for the past twenty-five years and has been teaching since 2003. Her teacher training was initially with Godfrey Devereux and then with Jenny Beeken of the Inner Yoga Trust.She holds teaching diplomas with the British Wheel of Yoga, Windfire Yoga and the Independent Yoga Network. She is trained in Yoga Therapy with the Devon School of Yoga & has completed the British Wheel of Yoga Meditation Module. Isabelle is also a BWY Foundation Course tutor.

Her style of teaching includes dynamic sequences as well as held postures and breath awareness. This all within a flowing structure that encourages students to focus internally bringing a deep sense of completeness and relaxation. Isabelle’s teaching combines the precision of Iyengar with the flow and breath awareness of Ashtanga.

Email Isabelle
Mobile: 07970 772 963
Yoga Sadhana website

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Jazmin Velasco photo doing Tai Chi on the beach

Jazmin Velasco

Tai Chi

T’ai chi chuan: Jazmin started learning t’ai chi chuan, wing chun and kali in 1993 with Robert Kwok in Mexico city. When moving to London resumed her practice of external martial arts at the Bob Breen Academy, and currently she is a brown belt in Jeet Kune Do, a martial art that includes boxing, grappling, stick fighting and a number of other disciplines.Her practice of T’ai Chi Chuan continued with Paul Brecher and Dr. Mark Green under whose guidance she became a teacher of T’ai Chi, Chi Kung and meditation.

Email Jazmin
Mobile: 0790 500 3367

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Jacqueline Wigglesworth photo

Jacqueline Wigglesworth

Yoga

Jacqueline experienced her first yoga class in 1997 whilst at Drama school and has since trained in London (at Triyoga,) India and LA, studying many styles of yoga including Vinyasa Flow with Shiva Rea, Yin Yoga and Mindfulness with Sarah Powers, Ashtanga with Pattabhi Jois, Restorative with Judith Lasater, Yoga Therapy with TKV and Kausthub Desikachar and Iyengar Yoga.

Her own style of teaching is authentic, relaxed, safe and joyful, always relating to the bigger picture; both dynamic (solar/yang) and relaxing (lunar/yin) and always includes quotes, breathing exercises (pranayama) and meditations to inspire and uplift.

Jacqueline sees yoga as a wonderful tool to enhance every aspect of life and adapts her yoga classes to cater for all levels of whoever is present. She worked for many years teaching clients at London’s prestigious private member’s club Home House and is currently based in Dorset. She’s just happy to share the many benefits yoga brings, wherever she finds herself and particularly enjoys leading retreats in beautiful locations.

Email Jacqueline
Mobile: 07539 459 181

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Jez Culley doing yoga in front of some mountains

Jez Culley

Yoga

Jez has been practising yoga for the past nineteen years and is passionate about sharing the benefits she has seen with others. Her personal practice has not only improved her physical health and fitness but additionally she has found benefit from the balancing effects on her mental and emotional wellbeing. She has deepened her spiritual knowledge through continued practice, study and training with the Himalayan Yoga Institute and enjoys taking part in kirtan, Kaoshikii dancing and chanting & meditation using Vedic mantras.

Jez takes a holistic approach to yoga and incorporates asanas, breathing techniques, meditation, mindfulness and colour therapy techniques as appropriate. She is fully qualified to teach Raja Dhiraja yoga (yoga of the king of kings) having spent a month training in an ashram in the Himalayas. Raja Dhiraja yoga was first developed over 2000 years ago and is the most complete and all round systematic process for the development of body, mind and soul. Time is always given for deep relaxation for assimilation of the results of the physical asana practice and to rejuvenate and revive oneself. ‘Raja’ means ‘royal’, implying that the yogi never feels subjugated by anyone.

Email Jez
Mobile: 07580 169 622

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Kim Jones doing yoga in the countryside

Kim Jones

Yoga

Kim has been practicing yoga for 17 years and qualified with Yoga Alliance in 2002 at Yoga Arts, Byron Bay, Australia then further training at Frog Lotus Yoga in the U.S.A. Whilst working as a post natal doula/maternity nurse and having her son Kim qualified with Birthlight in baby yoga and the British Wheel of Yoga pregnancy yoga module.Kim is also a Natal Hypnotherapy practioner offering 1-1 and group workshops. In addition to teaching pregnancy yoga here at the centre Kim will be offering restorative yoga and yoga for runners workshops.

Email Kim
Mobile: 07990 501 207
Kim’s website

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Kim Mackie in yoga pose on the beach at sunset

Kim Mackie

Yoga

Kim’s interest in physical yoga started at the age of 18 while she was still dancing professionally. She developed a serious practice of Ashtanga Vinyasa about 10 years ago when she settled here in Dorset and now in her forties, a more appropriate Prānāyāma focused practice is being explored and experienced.  Kim studied with Lalit Kumar at the Himalaya Yoga Valley Centre, Goa, India (TT) and practised with Manju Jois (Primary Series TT), John Scott, Jane Piddington and Scott Johnson, regularly attending their courses and trainings. Kim has also completed a course in teaching yoga to children led by Susannah Hoffman at Triyoga, London with a view to starting her own Yoga school for children (watch this space). Kim is always a student and practitioner first, so wishing to explore Yoga further, was drawn to the origins of Ashtanga as taught to Pattabhi Jois by Krishnamacharya. It was at a seminar with his grandson Dr Kausthub Desikachar, that Kim finally found her Teacher and Tradition. She is currently studying Viniyoga at the Krishnamacharya Yoga and Healing Foundation, Chennai, India with a view to completing her Yoga Therapy qualification whilst also continuing her Vedic Chanting and Patañjali Yoga Sūtra studies with Sarah Ryan (of the same tradition). Kim has chosen to share the wonderful tools and benefits of Yoga based on tradition and honouring the lineage from which it is taught. Kim currently teaches Led Ashtanga Vinyasa, a dynamic Āsana sequence based on the Primary Series, synchronising Body, Breath and Mind.

kim@km-yoga.com

 www.km-yoga.com
Mobile: 07990 978 949

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Marj Snape photo

Marj Snape

Meditation

Marj has been practising Yoga for 30 years and teaching in the Dorchester and Weymouth areas for over 15 years. She holds the British Wheel of Yoga Diploma and teaches Hatha Yoga in a meditative style with a combination of posture work, breathing, and relaxation. Marj believes that Yoga is accessible to people of all ages and has taught Yoga to 3 year olds and 90 year olds. In the past she has specialised in teaching Yoga to Children and Adults with Learning Difficulties. She now focuses on teaching meditation and the benefits of turning within to find peace and wholeness.

Marj trained with Derek Thorne and is a prominent member of the YogaLiving Community. She teaches meditation and Yoga in the Advaita Vedanta tradition . This is an ancient and authentic wisdom teaching which directs us to the oneness and truth underlying this whole experience.

Email Marj
Mobile: 07769 949 947
Fordington Yoga website

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Natahsa Hope photo

Natasha Hope

Yoga

Natasha found yoga in an ashram in the foothills of the Himalayas, Nepal, back in 1998, and has continued her personal practice at dawn ever since. Yoga has been a huge asset and source of strength, enriching her days and enabling her to deal better with life’s twists and turns.

In 2018 she completed a Foundation course with The British Wheel of Yoga and is currently studying on a 2-year Teacher Diploma course with Devon School of Yoga. She recently started teaching at the Wessex Traditional Martial Arts Gym in Weymouth and Corscombe Village Hall.

Natasha is also a keen Martial Artist, having taken up Goju Ryu karate back in 2011 with both her children, now 18 and 15 years old. She is currently a Nidan (Second Dan black belt).

Natasha focuses on strength, awareness, compassion and the Inner Warrior in her teaching. She believes that by listening closely to what is right for our bodies, we connect more authentically to the needs of others, and to the world around us.

Email Natasha
Mobile: 07984 663 526

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Sam Stevens

Yoga

 Like many people I have dipped in and out of yoga over the years. I had always enjoyed yoga though never truly connected, but then I found DYTC and I found my teachers and that was it! The time was right for yoga to become a meaningful and necessary part of my life.

It is very hard to describe what a regular yoga practice, in all its forms, adds to how a person exists in and experiences the world. It is profound.

On my yoga journey (yes, I am using that word) I reached a place where I knew I needed to pass it on, as my teachers had to me. So a couple of years ago with a perfectly balanced mix of fear and excitement I began training with the British Wheel of Yoga. Completing my BWY 300hrs teaching training this year.

I continue to regularly practice a range of different classes, alongside an ongoing study of yoga history and philosophy. I also can’t resist a workshop.

I teach vinyasa style classes. Always challenging but accessible. Centred on the fundamental principle of the ‘flow within the flow’ –  Body, Breath, Focus.

My day jobs for many years as a nurseryman, plantswoman and gardener feed and fuel my yoga as does my love of herb and plant lore and the natural world.”

Email Sam
Mobile: 07484 831 090

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Sarah Ryan smiling photo

Sarah Ryan

Yoga

Sarah has been fascinated by yoga since 1970. She worked with various teachers and became a teacher trainer for the British Wheel of Yoga before discovering the teachings of Krishnamacharya and his son TKV Desikachar in the ’80s.

Since then she has studied in that tradition, principally with Paul Harvey, TKV Desikachar himself, and his son Kausthub.She also teaches Vedic chanting, which helps deepen yoga practice and complements it. She loves going deeper into yoga’s beautiful teachings, gradually understanding more. She continues to visit India regularly for different courses, and has also completed a 4-year Yoga Therapy Programme with the Krishnamacharya Yoga and Healing Foundation. As Sarah has trained not only as a yoga teacher, but also as a yoga therapist, her classes are ideal if you have specific problems, as she can help you do what is best for you.

Email Sarah
Landline: 01258 839 230

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Sophie Russell photo

Sophie Russell

Pilates

Sophie Russell is a personal trainer and fitness instructor who has taught a wide variety of classes since qualifying in 2004 and currently holds a Diploma in Stott Pilates. Her Pilates journey began in 2006 as the perfect complement to all the running, jumping, cycling & weights work she also loves. She discovered the power of Pilates lay in working from the inside out to help re-connect mind with muscle in a bid to correct postural imbalances, strengthen areas of weakness and lengthen tight spots.

Sophie’s classes are informative, specific and fun. She focuses on ensuring everyone has a strong grasp of the essential foundation of Pilates practice and then layers modifications and progressions according to each individual’s body and ability. Whether you have been practising for years and know your swan dive from your double leg stretch, are a novice who is simply curious to give it a try or have a particular niggle you wish to address, Pilates can offer a gentle way of tuning back into your body’s needs.

Email Sophie
Mobile: 07522 938 654

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Fortnightly/ Monthly teachers, workshops and courses leaders

Jem Shackleford photograph

Jem Shackleford

Mindfulness

Jem has been practising meditation for many years and teaching mindfulness, internationally and nationally, for over eight. He has personal experience of the effectiveness of mindfulness practice in helping to alleviate stress and improve general wellbeing. He runs mindfulness courses for adults and young people. With a background in secondary school teaching and the use of mindfulness to improve well-being in education, Jem is Schools’ Liaison Consultant for Oxford University’s MYRIAD project. He is also a director of iBme UK, a non-profit organisation that provides transformational residential mindfulness retreats for young people. 

A keen exponent of ‘wave meditation,’ he is often to be found on his surfboard in the sea. Working with the fluidity of the waves, not striving to overcome their power and capabilities, brings him equanimity and balance. Jem has an MSc in Mindfulness-Based Approaches from the University of Bangor and is registered with BAMBA (British Association of Mindfulness Based Approaches).

 

Email Jem
Mobile: 07709 911 987
Mind How You Go website

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Leanne Jones photo

Leanne Jones

Yoga

Leanne is a 300hr certified Jivamukti yoga teacher and 500hr British Wheel of Yoga teacher. She found yoga at a tough time in her life and has realized that slowly but surely it was changing her life for the better.

She completed the BWY Foundation course with Sarah Harris in Letchworth in 2011, and trained with Andrea Kwiatkowski for her 3 year BWY diploma, who introduced her to the wonderful method of Jivamukti. Consequently Leanne completed the Jivamukti training at Gaunts House, in Dorset in 2012 with her beloved teachers Sharon Gannon, David Life, Yogeswari & Patrick Broome. She had her first baby in 2014 and is enjoying exploring how her practice has changed since then.

Leanne is also a qualified Thai Yoga Massage therapist and completed her training with Ralf Marsden in 2015. Her classes are open to all levels. They will include some chanting, pranayama, yoga philosophy, vinyasa flowing sequences, massage, meditation and an inspiring playlist of music to practice to.

Email: leannejivajones@gmail.com
Mobile: 07766 221 848
LeAnanda website

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Sue Fisher photo

Sue Fisher

Mini First Aid

Somerset-based Sue has worked in healthcare – commercial and clinical – her entire professional life. With 2 young children she is well aware that from adventuring in the woods and play areas to being in the garden and at home, there are many potential dangers to your family.

Covering the town, country and remote areas of Somerset, Dorset & Wilts. Sue is passionate that the skills taught by Mini First Aid can, literally, be life saving. One day they may even be essential for those crucial minutes before the Emergency Services can arrive.

Mobile: 07890 400 461
Mini First Aid website

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