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November 2019 newsletter
Welcome to our November newsletter. In Chinese medicine Autumn is associated with the organ The Lung. The lungs are responsible for bringing clean rich oxygen into the body and removing waste, for bringing Prana or Qi into the body – the primal or vital energy that drives life. Every organ has a partner; the lung… Read More
October 2019 newsletter
We have got off to a very busy autumn term at the centre. We have a new Kinesiology training in progress with Jane Collison, Finding Stillness with Marj, an Introduction to Meditation is underway, Annabel Fox has just finished a Reiki One training and our teachers are all back from their holidays and our full… Read More
September 2019 newsletter
Welcome back after the summer break, we hope you have had a wonderful summer and enjoyed the great outdoors, both here in our beautiful Dorset and maybe further afield. As usual at this time of year we like to share photos of yoga in more unusual places and surroundings, here are a selection:
July 2019 newsletter
My word, what a busy month we have had, filling those long days of sunlight, (well light unfortunately no sun!) June 21st was International Yoga Day and we had a wonderful night on Friday with free classes from 5:15 – 9:30pm. Thank you to all the teachers for offering their time freely and making such… Read More
June 2019 newsletter
Our format this month is not its usual slickness as Ed my newsletter editor is moving house, so it’s a bit rough and ready but the content is fabulous as always! Friday June 21st is International Yoga day and we would like to share this special day with you by inviting you to a free… Read More
May 2019 newsletter
The horse chestnut tree is looking fabulous as it casts its dappled shade into the studios and reminds us of the passing of the seasons. The newly formed buds have literally doubled in size every day over the past few weeks, and now the leaves are at their most luscious!!
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Ben Adams
Founder
Ben is the head of our small team. He loves walking his dog, Walter, when he has some free time.
Alex Johnson
Editor
Alex handles all written content. She enjoys painting and playing softball on the weekends.
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Sharon Cox-Button
Sharon is the head of our small team
Sharon is the head of our small team. He loves walking his dog, Walter, when he has some free time.
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Sharon Cox-Button
Yoga Therapy, DYTC owner, wife, mother, all round cool
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