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Dorchester Yoga and Therapy Centre

Yoga, Thai Chi, Pilates, and Therapies in Dorchester

Yoga, Tai Chi, Pilates and Therapies in Dorchester
Classes and therapies in the centre and online
Call: 07742 821 937, Email: info@dorchesteryoga.co.uk

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Dorchester Yoga and Therapy Centre

3 weeks ago

Monthly Breathing and Yoga Nidra will be on Zoom this Friday January 8th at 6.30-7.30pmSuitable for beginnersThis class begins with simple breathing practices to relax and prepare for Yoga Nidra. The Yoga Nidra practised is a simple technique adapted by Swami Satyananda Saraswati. It is a systematic method of inducing complete mental, emotional and physical relaxation which is suitable for all, with breath awareness, body scan, sankalpa and visualisation. This class is suitable for beginners.Cost: £8Please email : info@dorchesteryoga.co.uk to book a place! ... See MoreSee Less

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Dorchester Yoga and Therapy Centre

3 weeks ago

Starting tomorrow:Weekly ClassesMondays11.15-12.15pm Chair Yoga on Zoom £7 - Sharon Cox-Button scoxbutton@gmail.com1.30-2.45pm Mixed Ability Yoga on Zoom £7 - Sharon Cox-Button scoxbutton@gmail.com7.30-9.00pm Intermediate Yoga on Zoom £8- Sharon Cox-Button scoxbutton@gmail.comWednesdays12.15-1.30pm Mixed Ability Yoga on Zoom £7 - Sharon Cox-Button scoxbutton@gmail.comThursdays10.00-11.00am Yoga For Parkinsons £9 Via Zoom- Sharon Cox-Button scoxbutton@gmail.com5.00-5.45pm Meditation via Zoom - Sarah Ryan saryan6630@gmail.com5.00-6.15pm Mixed Ability Yoga on Zoom £7 - Sharon Cox-Button scoxbutton@gmail.comFridays10.30-12.00pm Intermediate Yoga on Zoom £8- Sharon Cox-Button scoxbutton@gmail.com ... See MoreSee Less

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Dorchester Yoga and Therapy Centre

3 weeks ago

We wish you a Happy and Healthy New Year, and hopefully happier times are ahead...a yoga practice can give you stability in uncertain times!Now that we are in Tier 3 the studios are once again closed to classes. Mother and Baby classes and one to one teaching can still go ahead. Many of our therapists are still working face to face. Please see our online timetable:www.dorchesteryoga.co.uk ... See MoreSee Less

Dorchester Yoga and Therapy Centre – Yoga, Thai Chi, Pilates, and Therapies in Dorchester

www.dorchesteryoga.co.uk

Welcome to the Dorchester Yoga and Therapy Centre Classes in the centre We are closed forYoga Classes in the centre Classes in the centre Classes online

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About

Yoga and Therapy Centre in central Dorchester, Dorset, UK, offering a wide range of classes, courses and workshops in Yoga, Tai Chi and Pilates as well as many therapies. You are always welcome!
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Dorchester Yoga and Therapy Centre
14 Trinity Street
Dorchester
Dorset
DT1 1TU
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Call: 07742 821 937
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