Autumn 2025

500 hour Viniyoga Teacher Training Course starting in April 2026 – Next Open Day to Find out more is Saturday 31st January 10.30-1.00pm with Sharon Cox-Button and Kim Burnham

Friday 7th 6.30-8.00pm
Kirtan – Chanting with Sound Meditation, with Magdalena Atkinson

Saturday 22nd 3.00-5.00pm
Conscious Relaxation Workshop, with Vicky Burke

Sunday 23rd 2.00-5.00pm
Restorative Myofascial Release and Yoga Nidra, with Dominique Preston

Saturday 29th 5.00-7.00pm
Gong and Yoga Workshop Katie Pitney

Welcome to the Dorchester Yoga and Therapy Centre

Yoga Class with Sharon Cox-Button

All Classes

Yoga, Pilates and Tai Chi – In person and online

Courses and Workshops

Courses & Workshops

Find out about our latest courses & workshops

Therapies

Explore our Therapies

Healing, Hypnotherapy, Counselling & more

We are in the centre of Dorchester with two large, fully equipped yoga studios, a therapy room and a Pilates Re-form studio.

We offer a range of classes, including yoga, tai chi, qi gong and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and abilities.

If you are new to yoga and need some advice on what type of class would suit you, look at the classes page for more information, or the list of teachers, or contact us directly and we will be happy to help.

The Dorchester Yoga and Therapy Centre is run by Sharon Cox-Button. Read Sharon’s biography.


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3 weeks ago

Dorchester Yoga and Therapy Centre
Come and join our Open Morning this Saturday 25th October 10.30-1pm at Dorchester Yoga and Therapy Centre to find out more about the 500 Hour Viniyoga Teacher Training starting April 2026 #viniyoga #viniyogateachertraining #YogaTeacherTraining #yogateachertrainingdorset #viniyogateachertraininguk ... See MoreSee Less
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🌿 Natural Tuesdays – Week 8 of 9: Holistic IntegrationThis week we draw the threads together — breath, body, mind, emotion, and awareness — integrating the whole system into a steady, unified flow.Through mindful āsana, breathwork, and quiet reflection, we explore how the pieces of practice begin to harmonise — grounding the physical body, steadying the breath, calming the mind, and opening the heart.✨ When all dimensions are gently aligned, the practice becomes whole.🕖 Tuesdays 7:45 – 8:45 pm📍 Dorchester Yoga & Therapy Centre💷 £10 drop-in | 6 for £55 | 9 for £80✨ Attend Men’s Yoga (Wed 4:45 – 6 pm) too → £18 for both👉 Book: km-yoga.com/book-onlineBreathe. Move. Heal. Belong.#YogaForBodyAndMind #YogaForEnergy #YogaForResilience #AuthenticYoga #YogaTherapyPractice #SouthWestYoga #HealingThroughYoga #YogaForEveryBody ... See MoreSee Less
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