Autumn 2026 September events
Samantraka Yoga-sādhanā
An Introduction to Yoga Practice with Mantra with Dr Kausthub Desikachar, PhD Saturday 26th September 9.30-5.00pm
AṢṬĀṄGA | The Eight Limbs of Yoga – Join Dr Kausthub Desikachar for an authentic introduction to Aṣṭāṅga Yoga, the eight limbs of Yoga as presented by Mahaṛṣi Patañjali. Saturday 27th September 9.30-5.00pm
Qi Gong – 5 week course with Anna Nangle. Wednesdays 5 weeks starting 2nd September
Time: 3.00-4.00pm
Post natal Yoga – Have you recently had a baby and looking for a warm and friendly environment and would like to meet other mums? starting 18th September for 5 weeks- Friday 1.30-2.30pm with Kim Jones
See Courses and Workshop page for booking details
Welcome to the Dorchester Yoga and Therapy Centre
We are in the centre of Dorchester with two large, fully equipped yoga studios, a therapy room and a Pilates Re-form studio.
We offer a range of classes, including yoga, tai chi, qi gong and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and abilities.
If you are new to yoga and need some advice on what type of class would suit you, look at the classes page for more information, or the list of teachers, or contact us directly and we will be happy to help.
The Dorchester Yoga and Therapy Centre is run by Sharon Cox-Button. Read Sharon’s biography.
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