Welcome to the Dorchester Yoga and Therapy Centre


International Yoga Day: Free events all day: Tuesday 21st June

Soon we will reach Mid -Summer; the longest day of the year, and the day that yoga is celebrated all around the world.

All our classes are free on International Yoga day.

We will list them here soon 🙂

We hope you will come along and join us and bring your friends and family!

Classes in the centre

Courses & Workshops

Explore our therapies

We are in the centre of Dorchester with two large, fully equipped yoga studios and two therapy rooms.

We offer a range of classes, including yoga, tai chi, qi gong and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and abilities.

If you are new to yoga and need some advice on what type of class would suit you, look at the classes page for more information, or the list of teachers, or contact us directly and we will be happy to help.

The Dorchester Yoga and Therapy Centre is run by Sharon Cox-Button. Read Sharon’s biography.

Latest news

May 2022 newsletter

Welcome to our May newsletter. To lighter days, more sunshine, blooming gardens,  and bank holidays! Our horse chestnut tree outside the window is at its most …
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April 2022 Newsletter

Despite unknown origins, Yoga was documented for the first time in the form of the Yogasutra, authored by the great Yogi Patanjali (we study this …
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March 2022 Newsletter

Happy March. We have a wonderful Yoga Sangha at the yoga centre. Sangha is a Sanskrit  word that means company, or community or association. The shared sense …
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February 2022 Newsletter

Happy February to you all. Although we are all waiting for the first signs of Spring, I thought I would share my lovely Amaryllis that I …
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January 2022 Newsletter

Welcome to January 2022! We started the New Year with a wonderful Om Shanti Concert with Magdalena, chanting and drumming, shaking our shakers and relaxing to …
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December 2021 Newsletter

Hello and welcome to our December newsletter We have made it to the end of a precarious year, and like many others we are extremely glad …
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November 2021 Newsletter

Welcome to our November newsletter If you hold your thumb at arm’s length up to the starts at night, there are 4 million galaxies that …
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October 2021 newsletter

Welcome to October 🙂 The Dorchester Yoga and Therapy Centre opened its doors in November 2015. From  almost the beginning there has been a regular monthly meeting …
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September 2021 newsletter

Welcome to September. We hope you have found time to escape your normal routine, and have enjoyed some  Summer fun, either by relaxing, or being …
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July 2021 Newsletter

Welcome to our July newsletter. The Fire element is associated with the season of Summer, and combined with coming out of lockdown… WOW!… all that energy! There …
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June 2021 newsletter

We are open!!! And it is wonderful!! Throughout lockdown many of our therapists and counsellors have been continually working to offer their skills and support, and …
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