Welcome to the Dorchester Yoga and Therapy Centre

We are in the centre of Dorchester with two large, fully equipped yoga studios and two therapy rooms.

We offer a range of classes, including yoga, tai chi and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and abilities.

Classes

From Ashtanga Vinyasa to Yoga Sutras. For beginners, intermediates, and advanced

Courses

Baby Massage to Yoga Therapy via Kinesiology

Workshops and Events

One off special opportunities to focus and deepen



If you are new to yoga and need some advice on what type of class would suit you, look at the classes page for more information, or the list of teachers, or contact us directly and we will be happy to help.


Family classes

All things children and parenting
From Baby Massage to Teens’ Yoga


Explore our therapies

We host a wide range of therapies from experienced therapists in our smaller, more intimate spaces for individual or group work


Latest news

November 2019 newsletter

Welcome to our November newsletter. In Chinese medicine Autumn is associated with the organ The Lung. The lungs are responsible for bringing clean rich oxygen into the body and removing waste, for bringing Prana or Qi into the body – the primal or vital energy that drives life. Every organ has a partner; the lung… Read More

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October 2019 newsletter

We have got off to a very busy autumn term at the centre. We have a new Kinesiology training in progress with Jane Collison, Finding Stillness with Marj, an Introduction to Meditation is underway, Annabel Fox has just finished a Reiki One training and our teachers are all back from their holidays and our full… Read More

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July 2019 newsletter

My word, what a busy month we have had, filling those long days of sunlight, (well light unfortunately no sun!)  June 21st was International Yoga Day and we had a wonderful night on Friday with free classes from 5:15 – 9:30pm. Thank you to all the teachers for offering their time freely and making such… Read More

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June 2019 newsletter

Our format this month is not its usual slickness as Ed my newsletter editor is moving house, so it’s a bit rough and ready but the content is fabulous as always! Friday June 21st is International Yoga day and we would like to share this special day with you by inviting you to a free… Read More

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The Dorchester Yoga and Therapy Centre is run by Sharon Cox-Button. Read Sharon’s biography.