Below is the list of regular studio classes. Please see the calendar to check a class is runnng. For more information about each class and for monthly classes see the classes page and for courses and workshops and one off events please see the workshops page. For online classes see the online page.
Autumn 2025
500 hour Viniyoga Teacher Training Course starting in April 2026 – Next Open Day to Find out more is Saturday 31st January 10.30-1.00pm with Sharon Cox-Button and Kim Burnham
Friday 7th 6.30-8.00pm
Kirtan – Chanting with Sound Meditation, with Magdalena Atkinson
Saturday 22nd 3.00-5.00pm
Conscious Relaxation Workshop, with Vicky Burke
Sunday 23rd 2.00-5.00pm
Restorative Myofascial Release and Yoga Nidra, with Dominique Preston
Saturday 29th 5.00-7.00pm
Gong and Yoga Workshop Katie Pitney
Mondays
9.30-10.30am Zen Yoga – Maxine Craig
9.45-10.45am Chair Pilates – Kim Jones
11.00-12.30pm
Yin Yoga – Chrissie Haskett
5.00-5.45pm Rocket Yoga – Helen Kayek
5.45-7.15pm
Kundalini Yoga – Arianna Moretti
6.00-7.15pm Pregnancy Yoga – Kim Jones
6.00-7.15pm
Yoga To Reduce Stress and Anxiety – Kim Mackie
7.30-8.45pm Beginners Yoga – Claire Jones
7.30-9.00pm
Vinyasa Flow – Saira Francis
Tuesdays
9.15-10.15am
Pilates – Sharon Morgan
10.45-11.45am Pilates – Sharon Morgan
11.00-12.00pm
Post-natal Yoga – Kim Jones
11.15-12.15pm
Chair Yoga – Sharon Cox-Button
1.00-2.30pm
Gentle Yoga – Nancy Chantrell
1.30-2.45pm Mixed Ability Yoga – Sharon Cox-Button
5.00-6.00pm
Tai Chi and Qi Gong – Tim Button
6.00-7.15pm
Mixed Ability Yoga – Sam Stevens
6.15-7.30pm Ashtanga Vinyasa – Ness Sherry
7.30-9.00pm
Intermediate Yoga – Sharon Cox-Button
7.45-8.45pm Natural Tuesdays -Fred Burnham
Wednesdays
7.00-7.45am
Morning Meditation – Marj Snape
8.00-9.00am Pilates -Sharon Morgan
9.15 -10.15am
Pilates – Sharon Morgan
10.30-12.00pm
Yin Yoga – Chrissie Haskett
3.00-4.00pm
Chair Yoga – Kim Mackie
4.15-5.00pm
Teen Yoga – Kim Mackie
4.45-6.00pm
Men’s Yoga – Fred Burnham
6.00-7.15pm
Classical Yoga Advanced – Kim Mackie
6.15-7.30pm
Mixed Ability Yoga – Sharon Cox-Button
7.45-9.00pm
Beginners Yoga – Sharon Cox-Button
Thursdays
9.30-10.30am
Pilates – Kim Jones
10.00-11.00am
Yoga Therapy Class – Sharon Cox-Button
11.00-12.15pm
Mixed Ability Yoga – Kim Jones
11.15-12.15pm
Yoga Therapy Class – Sharon Cox-Button
6.00-7.15pm
Vinyasa Flow – Toni Franklin
6.00-7.30pm
Tai Chi – Tim Button
7.30-8.45pm Beginners Yoga – Katie Pitney
Fridays
8.15-9.45am
Zoom Yoga Class – Sharon Cox-Button
9.00 -10.00am
Tai Chi and Qi Gong – Tim Button
9.15 -10.15am
Beginners Yoga – Jess Obermaier
10.30 -11.45am
Tai Chi – Tim Button
10.30 -12.00pm
Intermediate Yoga – Sharon Cox-Button
12.30-1.45pm
Yoga Energetics – Ness Sherry
Saturdays
9.00-10.15am
Yoga To Improve Energy and Circulation – Kim Mackie
10.30-11.45am
Ashtanga Yoga – Ness Sherry
Sundays
5.00-6.00pm Body Flex and Flow – Maxine Craig