Timetable

Coronavirus Guidance – updated 2/4/2021

We’re on our way back! The centre will open after Easter for some mother and baby classes, and courses. We will open with our full timetable from the 17th May.

One of our therapy rooms is open for some of the therapists that are currently working.

We have some online classes – See the Online Classes page for details.

Please read our covid-19 guidance page. It opens in a new tab and will take 1 minute to read.

Below is the list of regular studio classes. Please see the calendar for the most up to date listings. For monthly classes and workshops, see the classes and courses/workshops pages for events and descriptions. For online classes see the online page.

If you are using a mobile phone and this looks all messy, turn your phone sideways – it will look much tidier!

Mondays 

  • 11.15-12.15pm       Chair Yoga – Sharon Cox-Button  
  • 1.30-2.45pm             Mixed Ability Yoga – Sharon Cox-Button
  • 4.30-5.15pm             Yoga And Mindfulness For Children – Kim Jones  
  • 6.00-7.25pm.            Kundalini Yoga – Arianna Moretti
  • 6.15 – 7.45pm           Led Ashtanga Vinyasa   – Kim Mackie       
  • 7.40-9.10pm             Intermediate Yoga   – Sharon Cox-Button      

Tuesdays

  • 9.15-10.15am.          Pilates – Sharon Morgan
  • 9.30-11.00am.          Gentle Yoga – Helen Hegel
  • 11.30-12.30pm        Post-natal Yoga – Kim Jones
  • 1.00-2.30pm.             Gentle Yoga – Nancy Chantrell
  • 4.45-5.30pm.             Wessex Martial – Pete Thompson
  • 5.45-7.00pm.             Pregnancy Yoga – Kim Jones
  • 6.00-7.30pm.             Beginners Yoga – Sam Stevens
  • 5.00-6.00pm              Pilates – Sharon Morgan
  • 6.15-7.45pm              Intermediate Yoga – Isabelle Taylor 
  • 8.00-9.00pm.             Qi Gong – Tim Button
  • 8.00-9.30pm.             Wessex Martial – Pete Thompson      

Wednesdays

  • 7.00-7.45am                Morning Meditation – Marj Snape
  • 10.15-11.15am         Pilates – Michelle Skelland
  • 10.30-12.00pm         Yin Yoga – Chrissie Haskett 
  • 3.00-4.00pm               Chair Yoga – Kim Mackie
  • 4.15-5.00pm               Teen Yoga – Kim Mackie
  • 5.15-6.15pm.              Gentle Yoga – Kim Mackie
  • 6.00-7.15pm               Mixed Ability Yoga – Sharon Cox-Button 
  • 6.30-7.45pm               Led Ashtanga Vinyasa – Kim Mackie 
  • 7.30-8.45pm              Pregnancy Yoga – Kim Jones
  • 8.15-9.30pm              Beginners Yoga – Jez Culley

 Thursdays

  • 9.30-10.30am            Pilates  – Kim Jones
  • 10.00-11.00am.        Yoga For Parkinsons – Sharon Cox-Button
  • 11.00-12.15pm        Mixed Ability Yoga – Kim Jones
  • 12.00- 1.15pm          Baby Massage – Sharon Cox-Button
  • 5.00-6.00pm.              Tai Chi Beginners – Jazmin Velasco
  • 6.15-7.15pm.               Tai Chi Advanced – Jazmin Velasco
  •  7.45 – 9.00pm            Mixed Ability Yoga – Natasha Hope

 Fridays 

  • 9.00-10.15am.           Beginners Yoga – Jez Culley
  • 10.30-11.45am         Chair Yoga – Jez Culley
  • 10.30-12.00pm         Intermediate Yoga – Sharon Cox-Button    
  • 12.30-1.30pm            Lunch-time Yoga –  Sharon Cox-Button
  • 4.30-5.30pm               Pilates – Michelle Skelland

Saturdays

  • 9.00-10.30am              Led Ashtanga Vinyasa – Kim Mackie