Timetable

Coronavirus Guidance – updated 5/8/2021

We are back to our full timetable. Our class sizes are still restricted, and we cannot accept drop-ins. You must book through the teacher.

You will need to follow the following guidelines:

1. Please bring your own mat and any yoga equipment. Blocks and bricks can be borrowed at your own risk.
2. Equipment is available to buy if you don’t have any.
3. Please bring a pillowcase to cover bolsters/cushions.
4. Mats must be placed in the measured floor tape.
5. Please do not come if you or a family member feel unwell with Covid symptoms.

Below is the list of regular studio classes. Please see the calendar for the most up to date listings. For monthly classes and workshops, see the classes and courses/workshops pages for events and descriptions. For online classes see the online page.

If you are using a mobile phone and this looks all messy, turn your phone sideways – it will look much tidier!

Mondays 

  • 10.30-12.00pm.        Yin Yoga – Chrissie Haskett
  • 11.15-12.15pm         Chair Yoga – Sharon Cox-Button  
  • 1.30-2.45pm             Mixed Ability Yoga – Sharon Cox-Button  
  • 6.00-7.25pm.            Kundalini Yoga – Arianna Moretti
  • 6.15 – 7.45pm           Led Ashtanga Vinyasa   – Kim Mackie
  • 7.45-9.00pm.            Mixed Abiity Yoga – Katie Pitney
  • 7.45-9.15pm             Intermediate Yoga   – Sharon Cox-Button      

Tuesdays

  • 8.00-9.00am              Better Balance Pilates – Sharon Morgan
  • 9.15-10.15am.           Pilates Beginners/Intermediate – Sharon Morgan
  • 9.30-11.00am.           Gentle Yoga – Helen Hegel
  • 11.00-12.00pm          Post-natal Yoga – Kim Jones
  • 1.00-2.30pm.             Gentle Yoga – Nancy Chantrell
  • 5.45-7.00pm.             Pregnancy Yoga – Kim Jones
  • 6.00-7.30pm.             Beginners Yoga – Sam Stevens
  • 6.15-7.45pm              Intermediate Yoga – Isabelle Taylor 
  • 8.00-9.00pm.             Qi Gong – Tim Button      

Wednesdays

  • 7.00-7.45am              Morning Meditation – Marj Snape
  • 9.15-10.15am.           Pilates Beginners/Intermediates – Sharon Morgan
  • 10.30-12.00pm          Yin Yoga – Chrissie Haskett 
  • 3.00-4.00pm              Chair Yoga – Kim Mackie
  • 4.15-5.00pm              Teen Yoga – Kim Mackie
  • 5.15-6.15pm.             Gentle Yoga – Kim Mackie
  • 6.00-7.15pm              Mixed Ability Yoga – Sharon Cox-Button 
  • 6.30-7.45pm              Led Ashtanga Vinyasa – Kim Mackie 
  • 7.30-8.45pm              Pregnancy Yoga – Kim Jones
  • 8.15-9.30pm              Beginners Yoga – Jez Culley

 Thursdays

  • 9.30-10.30am           Pilates  – Kim Jones
  • 10.00-11.00am.        Yoga Therapy Class – Sharon Cox-Button
  • 11.00-12.15pm         Mixed Ability Yoga – Kim Jones
  • 12.00- 1.15pm          Baby Massage – Sharon Cox-Button
  • 6.00-7.30pm.            Tai Chi – Tim Button 
  •  7.45 – 9.00pm          Mixed Ability Yoga – Natasha Hope

 Fridays 

  • 9.00-10.15am.           Beginners Yoga – Jez Culley
  • 10.30-11.45am          Chair Yoga – Jez Culley
  • 10.30-12.00pm          Intermediate Yoga – Sharon Cox-Button    
  • 12.30-1.30pm            Lunch-time Yoga –  Sharon Cox-Button

Saturdays

  • 9.00-10.30am              Led Ashtanga Vinyasa – Kim Mackie