Timetable

Coronavirus Guidance – updated 26/8/20

Please read our covid-19 guidance page. It opens in a new tab and will take 1 minute to read. You need to read it as we have adapted our timetable and processes to keep us all safe and sound, and what you need to do has changed as well.

Below is the list of regular studio classes. Please check the calendar as some classes will not start until September See the calendar for the most up to date listings. For monthly classes and workshops, see the classes and workshops pages for events and descriptions. For online classes see the online page.

If you are using a mobile phone and this looks all messy, turn your phone sideways – it will look much tidier!

Mondays

  • 7.15-8.15am.            Early Morning Yoga – Natasha Hope
  • 8.30-9.15am             Mixed Ability Yoga – Natasha Hope
  • 10.30-12.00pm       Yin Yoga – Chrissie Haskett
  • 11.15-12.15pm       Chair Yoga – Sharon Cox-Button  
  • 1.30-2.45pm             Mixed Ability Yoga – Sharon Cox-Button
  • 4.30-5.15pm             Yoga And Mindfulness For Children – Kim Jones 
  • 5.00-6.00pm.            Pilates – Sophie Russell  
  • 6.00-7.25pm.            Kundalini Yoga – Arianna Moretti
  • 6.15 – 7.45pm           Led Ashtanga Vinyasa   – Kim Mackie       
  • 7.40-9.10pm             Intermediate Yoga   – Sharon Cox-Button      

Tuesdays

  • 10.00-11.00am         Pilates – Sophie Russell 
  • 11.00-12.00pm         Post-natal Yoga – Kim Jones
  • 4.45-5.30pm.             Wessex Martial – Pete Thompson
  • 6.00-7.25pm.             Beginners Yoga – Sam Stevens  
  • 6.10-7.40pm              Pure Yoga – Isabelle Taylor 
  • 8.00 – 9.00pm            Ashtanga    Vinyasa Beginners Course – Kim Mackie
  • 8.00-9.30pm.             Wessex Martial – Pete Thompson      

Wednesdays

  • 7.00-7.45am                Meditation – Marj Snape
  • 10.15-11.15am.         Pilates – Michelle Skelland
  • 10.30-12.00pm          Yin Yoga – Chrissie Haskett 
  • 3.00-4.00pm               Chair Yoga – Sarah Ryan
  • 4.15-5.15pm.              Gentle Yoga – Sarah Ryan
  • 6.00-7.15pm               Mixed Ability Yoga – Sharon Cox-Button 
  • 6.15-7.45pm               Led Ashtanga Vinyasa – Kim Mackie 
  • 7.30-8.45pm              Pregnancy Yoga – Kim Jones
  • 8.15-9.30pm              Beginners Yoga – Jez Culley

 Thursdays

  • 9.30-10.30am.            Pilates  – Kim Jones
  • 10.00-11.00am.         Yoga For Parkinsons – Sharon Cox-Button
  • 11.00-12.15pm          Mixed Ability Yoga – Kim Jones
  • 12.45- 2.00pm.          Baby Massage – Sharon Cox-Button
  •  5.00-6.00pm              Beginners Tai Chi – Jazmin Velasco-Moore
  •  6.15-7.15pm.             Advanced Tai Chi – Jazmin Velasco-Moore
  •  6.00.- 9.00pm            NCT classes
  •  7.45 – 9.00pm            Mixed Ability Yoga – Natasha Hope

 Fridays   

  •   10.30-12.00pm         Intermediate Yoga – Sharon Cox-Button    
  •   12.30-1.30pm           Lunch-time Yoga –  Sharon Cox-Button

Saturdays

  • 9.00-10.30am              Led Ashtanga Vinyasa – Kim Mackie