Timetable

International Yoga Day: Free events all day: Tuesday 21st June

Soon we will reach Mid -Summer; the longest day of the year, and the day that yoga is celebrated all around the world.

All our classes are free on International Yoga day.

We will list them here soon ūüôā

We hope you will come along and join us and bring your friends and family!

Below is the list of regular studio classes. Please see the calendar to check a class is runnng. For more information about each class and for monthly classes see the classes page and for courses and workshops and one off events please see the workshops page. For online classes see the online page.

If you are using a mobile phone and this looks all messy, turn your phone sideways – it will look much tidier!

Mondays 

  • 10.30-12.00pm. ¬† ¬† ¬† ¬†Yin Yoga – Chrissie Haskett
  • 11.15-12.15pm ¬† ¬† ¬† ¬† Chair Yoga – Sharon Cox-Button ¬†
  • 1.30-2.45pm ¬† ¬† ¬† ¬† ¬† ¬† Mixed Ability Yoga – Sharon Cox-Button¬†¬†
  • 6.00-7.30pm. ¬† ¬† ¬† ¬† ¬† ¬†Kundalini Yoga – Arianna Moretti
  • 6.00-7.30pm ¬† ¬† ¬† ¬† ¬† ¬† Led Ashtanga Vinyasa¬†¬† – Kim Mackie
  • 7.45-9.00pm. ¬† ¬† ¬† ¬† ¬† ¬†Mixed Abiity Yoga – Katie Pitney
  • 7.45-9.15pm ¬† ¬† ¬† ¬† ¬† ¬† Intermediate Yoga¬†¬† – Sharon Cox-Button¬†¬†¬†¬†¬†¬†

Tuesdays

  • 9.15-10.15am. ¬† ¬† ¬† ¬† ¬†Mat Work Pilates – Improver/Intermediate – Sharon Morgan
  • 9.30-11.00am. ¬† ¬† ¬† ¬† ¬†Gentle Yoga – Helen Hegel
  • 11.00-12.00pm ¬† ¬† ¬† ¬† Post-natal Yoga – Kim Jones
  • 1.00-2.30pm. ¬† ¬† ¬† ¬† ¬† ¬†Gentle Yoga – Nancy Chantrell
  • 5.00-6.00pm. ¬† ¬† ¬† ¬† ¬† ¬†Tai Chi and Qi Gong ¬†– Tim Button
  • 6.00-7.15pm. ¬† ¬† ¬† ¬† ¬† ¬† Beginners Yoga – Sam Stevens
  • 6.15-7.45pm ¬† ¬† ¬† ¬† ¬† ¬† ¬†Intermediate Yoga – Isabelle Taylor¬†¬†¬†

Wednesdays

  • 7.00-7.45am ¬† ¬† ¬† ¬† ¬† ¬† ¬†Morning Meditation – Marj Snape
  • 9.15-10.15am. ¬† ¬† ¬† ¬† ¬†¬†Mat Work ¬†Pilates – Improver/Intermediate –¬†Sharon Morgan
  • 10.30-11.30am. ¬† ¬† ¬† ¬† Explore Pilates – Sharon Morgan
  • 10.30-12.00pm ¬† ¬† ¬† ¬† ¬†Yin Yoga – Chrissie Haskett
  • 3.00-4.00pm ¬† ¬† ¬† ¬† ¬† ¬† ¬†Chair Yoga – Kim Mackie
  • 4.15-5.00pm ¬† ¬† ¬† ¬† ¬† ¬† ¬†Teen Yoga – Kim Mackie
  • 5.15-6.15pm. ¬† ¬† ¬† ¬† ¬† ¬† ¬†Gentle Yoga – Kim Mackie
  • 6.00-7.15pm ¬† ¬† ¬† ¬† ¬† ¬† ¬†Mixed Ability Yoga –¬†Sharon Cox-Button¬†
  • 6.30-7.45pm ¬† ¬† ¬† ¬† ¬† ¬† ¬†Led Ashtanga Vinyasa – Kim Mackie¬†
  • 7.30-8.45pm ¬† ¬† ¬† ¬† ¬† ¬† ¬†Pregnancy Yoga – Kim Jones
  • 8.00-9.15pm ¬† ¬† ¬† ¬† ¬† ¬† ¬†Beginners Yoga – Jez Culley

 Thursdays

  • 9.30-10.30am ¬† ¬† ¬† ¬† ¬† ¬†Pilates ¬†– Kim Jones
  • 10.00-11.00am. ¬† ¬† ¬† ¬† Yoga Therapy Class – Sharon Cox-Button
  • 11.00-12.15pm ¬† ¬† ¬† ¬† ¬†Mixed Ability Yoga – Kim Jones
  • 11.30-12.45pm ¬† ¬† ¬† ¬† ¬†Baby Massage – Sharon Cox-Button
  • 1.00-2.30pm. ¬† ¬† ¬† ¬† ¬† ¬† Gentle Yoga – Helen Heger
  • 6.00-7.30pm. ¬† ¬† ¬† ¬† ¬† ¬† Tai Chi – Tim Button¬†
  • ¬†7.45 – 9.00pm ¬† ¬† ¬† ¬† ¬† Mixed Ability Yoga – Natasha Hope
  • 7.30-9.00pm. ¬† ¬† ¬† ¬† ¬† ¬† Development Circle – Jayne James

 Fridays 

  • 9.00-10.15am. ¬† ¬† ¬† ¬† ¬† Beginners Yoga – Jez Culley
  • 10.30-11.45am ¬† ¬† ¬† ¬† ¬†Chair Yoga – Jez Culley
  • 10.30-12.00pm ¬† ¬† ¬† ¬† ¬†Intermediate Yoga –¬†Sharon Cox-Button ¬† ¬†
  • 12.30-1.30pm ¬† ¬† ¬† ¬† ¬† ¬†Lunch-time Yoga – ¬†Sharon Cox-Button
  • ¬†2.00-3.00pm. ¬† ¬† ¬† ¬† ¬† ¬†Mixed Ability Yoga – Jez Culley
  • ¬†3.00-3.30pm. ¬† ¬† ¬† ¬† ¬† ¬†Meditation- Jez Culley

Saturdays

  • 9.00-10.30am ¬† ¬† ¬† ¬† ¬† ¬† Led Ashtanga Vinyasa – Kim Mackie