Timetable

Spring 2024

We have new teachers joining us this Spring!! Clare Jones is offering a Yin and Yang class on Sundays at 4.30pm and Fred Burnham is offering a Men’s Yoga class on Wednesdays 4.45-6.00pm. We also have new therapist Lauren Watson offering Spiritual Ayurveda, you can find her info on the Therapies page. We also have our fabulous regular monthly workshops, and a few special ones too: Gong Bath for Depression with Arianna Puran Udini, Saturday Soundbath with Bex Leonard and Tuesday Night Sister Circle with Melina James

Below is the list of regular studio classes. Please see the calendar to check a class is runnng. For more information about each class and for monthly classes see the classes page and for courses and workshops and one off events please see the workshops page. For online classes see the online page.

If you are using a mobile phone and this looks all messy, turn your phone sideways – it will look much tidier!

Mondays 

  • 11.15-12.45pm.        Yin Yoga – Chrissie Haskett    
  • 5.45-7.15pm.            Kundalini Yoga – Arianna Moretti
  • 6.00-7.15pm             Classical Yoga   – Kim Mackie 
  • 7.30-9.00pm             Vinyasa Flow – Saira Francis
  • 7.30-8.45pm              Well Woman Yoga- Kim Jones

 

Tuesdays

  • 9.15-10.15am.          Mat Work Pilates  – Sharon Morgan
  • 9.30-11.00am.          Gentle Yoga – Helen Hegel
  • 11.00-12.00pm         Post-natal Yoga –Kim Jones
  • 11.15-12.15pm         Chair Yoga – Sharon Cox-Button
  • 1.00-2.30pm.            Gentle Yoga – Nancy Chantrell
  • 1.30-2.45pm             Mixed Ability Yoga – Sharon Cox-Button
  • 5.00-6.00pm.            Tai Chi and Qi Gong  – Tim Button
  • 6.00-7.15pm.             Beginners Yoga – Sam Stevens
  • 6.15-7.45pm              Mixed Ability Yoga – Isabelle Taylor
  • 7.30-9.00pm.             Intermediate Yoga – Sharon Cox-Button 

Wednesdays

  • 7.00-7.45am               Morning Meditation – Marj Snape
  • 9.00-10.00am.           Mat Work  Pilates  – Sharon Morgan
  • 10.30-12.00pm         Yin Yoga – Chrissie Haskett
  • 3.00-4.00pm               Chair Yoga – Kim Mackie
  • 4.15-5.00pm               Teen Yoga – Kim Mackie
  • 4.45-6.00pm Men’s Yoga – Fred Burnham
  • 6.15-7.30pm               Mixed Ability Yoga – Sharon Cox-Button 
  • 6.00-7.15pm               Classical Yoga – Kim Mackie 
  • 7.30-8.45pm               Pregnancy Yoga – Kim Jones
  • 7.45-9.00pm               Beginners Yoga – Sharon Cox-Button

 Thursdays

  • 9.30-10.30am             Pilates  – Kim Jones
  • 10.00-11.00am.         Yoga Therapy Class – Sharon Cox-Button
  • 11.00-12.15pm.         Mixed Ability Yoga  – Kim Jones
  • 11.15-12.15pm          Yoga Therapy Class – Sharon Cox-Button
  • 6.00-7.15pm.              Vinyasa Flow – Toni Franklin  
  • 6.00-7.30pm.              Tai Chi – Tim Button 
  • 7.30-9.00pm.              Gentle Yoga – Helen Heger
  • 8.00-9.15pm.              Breathwork – Rowan Woodhouse

Fridays 

  •  9.00-10.15am.          Beginners Yoga – Jess Obermaier
  •  9.00-10.00am.          Tai Chi and Qi Gong – Tim Button
  • 10.30-11.45am.         Tai Chi- Tim Button- Tim Button
  • 10.30-12.00pm          Intermediate Yoga – Sharon Cox-Button    
  • 12.30-1.45pm            Mixed Ability Yoga –  Sharon Cox-Button

Saturdays

  • 9.00-10.15am             Classical Yoga – Kim Mackie (from November)
  • 10.30-11.45am.         Ashtanga Vinyasa – Ness Sherry 

Sundays

  • 4.30-5.45pm Yin and Yang Class- Claire Jones