Below is the list of regular studio classes. Please see the calendar to check a class is runnng. For more information about each class and for monthly classes see the classes page and for courses and workshops and one off events please see the workshops page. For online classes see the online page.
Spring 2025
May News
Kundalini Yoga with Rachel Tapping Sunday 18th 1.00-3.00pm
Reiki Share with Peter Griffiths Saturday 24th 2.00-3.30pm
Nervous System and Heart Energy Workshop with Lucy Bowtell Sunday 25th 1.00-3.00pm
Mondays
9.30-10.30am Zen Yoga – Maxine Craig
11.15-12.45pm
Yin Yoga – Chrissie Haskett
5.45-7.15pm
Kundalini Yoga – Arianna Moretti
6.00-7.15pm
Classical Yoga – Kim Mackie
7.30-8.45pm Beginners Yoga – Claire Jones
7.30-9.00pm
Vinyasa Flow – Saira Francis
Tuesdays
9.15-10.15am
Pilates – Sharon Morgan
11.00-12.00pm
Post-natal Yoga – Kim Jones
11.15-12.15pm
Chair Yoga – Sharon Cox-Button
1.00-2.30pm
Gentle Yoga – Nancy Chantrell
5.00-6.00pm
Tai Chi and Qi Gong – Tim Button
1.30-2.45pm
Mixed Ability Yoga – Sharon Cox-Button
6.00-7.15pm
Mixed Ability Yoga – Sam Stevens
6.15-7.30pm Ashtanga Vinyasa – Ness Sherry
7.30-9.00pm
Intermediate Yoga – Sharon Cox-Button
Wednesdays
7.00-7.45am
Morning Meditation – Marj Snape
9.15 -10.15am
Pilates – Sharon Morgan
10.30-12.00pm
Yin Yoga – Chrissie Haskett
3.00-4.00pm
Chair Yoga – Kim Mackie
4.15-5.00pm
Teen Yoga – Kim Mackie
4.45-6.00pm
Men’s Yoga – Fred Burnham
6.15-7.30pm
Mixed Ability Yoga – Sharon Cox-Button
6.00-7.15pm
Classical Yoga – Kim Mackie
7.30-8.45pm
Pregnancy Yoga – Kim Jones
7.45-9.00pm
Beginners Yoga – Sharon Cox-Button
Thursdays
9.30-10.30am
Pilates – Kim Jones
10.00-11.00am
Yoga Therapy Class – Sharon Cox-Button
11.00-12.15pm
Mixed Ability Yoga – Kim Jones
11.15-12.15pm
Yoga Therapy Class – Sharon Cox-Button
6.00-7.15pm
Vinyasa Flow – Toni Franklin
6.00-7.30pm
Tai Chi – Tim Button
Fridays
8.15-9.45am
Zoom Yoga Class – Sharon Cox-Button
9.15 -10.15am
Beginners Yoga – Jess Obermaier
9.00 -10.00am
Tai Chi and Qi Gong – Tim Button
10.30 -11.45am
Tai Chi – Tim Button
10.30 -12.00pm
Intermediate Yoga – Sharon Cox-Button
12.30-1.45pm
Mixed Ability Yoga – Sharon Cox-Button
Saturdays
9.00-10.15am
Classical Yoga – Kim Mackie
10.30-11.45am
Ashtanga Yoga – Ness Sherry