Timetable

International Yoga Day: Free events all day: Tuesday 21st June

Soon we will reach Mid -Summer; the longest day of the year, and the day that yoga is celebrated all around the world.

All our classes are free on International Yoga day.

We will list them here soon 🙂

We hope you will come along and join us and bring your friends and family!

Below is the list of regular studio classes. Please see the calendar to check a class is runnng. For more information about each class and for monthly classes see the classes page and for courses and workshops and one off events please see the workshops page. For online classes see the online page.

If you are using a mobile phone and this looks all messy, turn your phone sideways – it will look much tidier!

Mondays 

  • 10.30-12.00pm.        Yin Yoga – Chrissie Haskett
  • 11.15-12.15pm         Chair Yoga – Sharon Cox-Button  
  • 1.30-2.45pm             Mixed Ability Yoga – Sharon Cox-Button  
  • 6.00-7.30pm.            Kundalini Yoga – Arianna Moretti
  • 6.00-7.30pm             Led Ashtanga Vinyasa   – Kim Mackie
  • 7.45-9.00pm.            Mixed Abiity Yoga – Katie Pitney
  • 7.45-9.15pm             Intermediate Yoga   – Sharon Cox-Button      

Tuesdays

  • 9.15-10.15am.          Mat Work Pilates – Improver/Intermediate – Sharon Morgan
  • 9.30-11.00am.          Gentle Yoga – Helen Hegel
  • 11.00-12.00pm         Post-natal Yoga – Kim Jones
  • 1.00-2.30pm.            Gentle Yoga – Nancy Chantrell
  • 5.00-6.00pm.            Tai Chi and Qi Gong  – Tim Button
  • 6.00-7.15pm.             Beginners Yoga – Sam Stevens
  • 6.15-7.45pm              Intermediate Yoga – Isabelle Taylor   

Wednesdays

  • 7.00-7.45am              Morning Meditation – Marj Snape
  • 9.15-10.15am.           Mat Work  Pilates – Improver/Intermediate – Sharon Morgan
  • 10.30-11.30am.         Explore Pilates – Sharon Morgan
  • 10.30-12.00pm          Yin Yoga – Chrissie Haskett
  • 3.00-4.00pm              Chair Yoga – Kim Mackie
  • 4.15-5.00pm              Teen Yoga – Kim Mackie
  • 5.15-6.15pm.              Gentle Yoga – Kim Mackie
  • 6.00-7.15pm              Mixed Ability Yoga – Sharon Cox-Button 
  • 6.30-7.45pm              Led Ashtanga Vinyasa – Kim Mackie 
  • 7.30-8.45pm              Pregnancy Yoga – Kim Jones
  • 8.00-9.15pm              Beginners Yoga – Jez Culley

 Thursdays

  • 9.30-10.30am            Pilates  – Kim Jones
  • 10.00-11.00am.         Yoga Therapy Class – Sharon Cox-Button
  • 11.00-12.15pm          Mixed Ability Yoga – Kim Jones
  • 11.30-12.45pm          Baby Massage – Sharon Cox-Button
  • 1.00-2.30pm.             Gentle Yoga – Helen Heger
  • 6.00-7.30pm.             Tai Chi – Tim Button 
  •  7.45 – 9.00pm           Mixed Ability Yoga – Natasha Hope
  • 7.30-9.00pm.             Development Circle – Jayne James

 Fridays 

  • 9.00-10.15am.           Beginners Yoga – Jez Culley
  • 10.30-11.45am          Chair Yoga – Jez Culley
  • 10.30-12.00pm          Intermediate Yoga – Sharon Cox-Button    
  • 12.30-1.30pm            Lunch-time Yoga –  Sharon Cox-Button
  •  2.00-3.00pm.            Mixed Ability Yoga – Jez Culley
  •  3.00-3.30pm.            Meditation- Jez Culley

Saturdays

  • 9.00-10.30am             Led Ashtanga Vinyasa – Kim Mackie