Timetable

Below is the list of regular studio classes. Please see the calendar to check a class is runnng. For more information about each class and for monthly classes see the classes page and for courses and workshops and one off events please see the workshops page. For online classes see the online page.

Summer 2026 August Events

7th August 6.00-7.30pm – Breathing and Yoga Nidra with Sharon Cox-Button

8th August 2.30-5.00pm – Yin Yoga with Chrissie Haskett

28th August 6.00-7.30pm – Yin Yoga with Toni Franklin

See Courses and Workshop page for booking details

Mondays

9.30-10.30am Zen Yoga – Maxine Craig

10.30-11.30am Chair Pilates – Kim Jones

11.00-12.30pm     
Yin Yoga – Chrissie Haskett 

4.00-4.30pm Children’s Yoga (7-9years) – Kim Burnham

4.45-5.15pm Childrens Yoga (10-12 years)Kim Burnham

5.45-7.15pm
Kundalini Yoga – Arianna Moretti

6.00-7.15pm Pregnancy Yoga – Kim Jones

6.00-7.15pm             
Yoga To Reduce Stress and Anxiety – Kim Mackie 

7.30-8.45pm Beginners Yoga – Claire Jones

7.30-9.00pm
Vinyasa Flow – Saira Francis

Tuesdays

9.15-10.15am
Pilates  – Sharon Morgan

11.15-12.15pm
Chair YogaSharon Cox-Button

11.30-12.30pm Pilates – Sharon Morgan

1.00-2.30pm
Gentle Yoga – Nancy Chantrell

1.30-2.45pm Mixed Ability Yoga – Sharon Cox-Button

5.00-6.00pm
Tai Chi and Qi Gong  – Tim Button

6.00-7.15pm
Mixed Ability Yoga – Sam Stevens

6.15-7.30pm Ashtanga Vinyasa – Ness Sherry

7.30-9.00pm
Intermediate Yoga – Sharon Cox-Button 

Wednesdays

7.00-7.45am               
Morning Meditation – Marj Snape

9.15 -10.15am         
Pilates  – Sharon Morgan

10.30-12.00pm         
Yin Yoga – Chrissie Haskett

3.00-4.00pm               
Chair Yoga – Kim Mackie

4.15-5.00pm               
Teen Yoga – Kim Mackie

4.45-6.00pm
Men’s Yoga – Fred Burnham

6.00-7.15pm               
Classical Yoga Advanced – Kim Mackie 

6.15-7.30pm               
Mixed Ability Yoga – Sharon Cox-Button 

7.45-9.00pm               
Beginners Yoga – Sharon Cox-Button

Thursdays

9.30-10.30am             
Pilates – Kim Jones

10.00-11.00am    
Yoga Therapy Class – Sharon Cox-Button

11.00-12.15pm         
Mixed Ability Yoga  – Kim Jones

11.15-12.15pm          
Yoga Therapy Class – Sharon Cox-Button

4.30-5.45pm Iyengar Yoga – Jane Hutchins

6.00-7.15pm             
Vinyasa Flow – Toni Franklin  

6.00-7.30pm             
Tai Chi – Tim Button 

7.30-8.45pm Beginners Yoga – Katie Pitney

Fridays

8.15-9.45am          
Zoom Yoga Class – Sharon Cox-Button

9.00 -10.00am          
Tai Chi and Qi Gong – Tim Button

9.15 -10.15am         
Ashtanga Vinyasa – Jess Obermaier

10.30 -11.45am        
Tai Chi – Tim Button

10.30 -12.00pm          
Intermediate Yoga – Sharon Cox-Button    

Saturdays

9.00-10.15am
Yoga To Improve Energy and Circulation – Kim Mackie

10.30-11.45am
Ashtanga Yoga – Ness Sherry

Sundays