July 2016 newsletter

Welcome to our July newsletter.International Yoga Day yoga class

Many thanks to all those who attended our International Yoga Day event. It was a lovely sharing of yoga, with our teachers and students, and with those around the world.

International Yoga Day yoga classMany thanks to the teachers who gave their teaching freely and to those who donated money. We also raised £135.00 for the refugee crisis so a fabulous evening all round!

Looking ahead – we have some interesting workshops coming up this month, and a few changes to the timetable as some teachers are taking their holidays so do keep checking the calendar.

New weekly classes starting this month


Victoria Boast has three new classes

Therapeutic, Alignment and Vinyasa Yoga (T.A.V)

  • Tuesday mornings 10.00-11.00
  • Thurdays afternoons 4.00-5.00pm,
  • £6 drop in or £10 for TAV and restorative together
  • Read about TAV

Restorative Yoga

Jill Barrett is starting a new weekly class on Monday 18th July:


Finding Stillness and Ease

Helen Heger’s is starting a new weekly beginners’ class:

Beginners’ yoga


Exciting workshops in July


Managing the Menopause and Peri-Menopause Naturally and easily

  • with Sarah Burt, Lynne tapper and guest speaker Judy Evans ND
  • Saturday 16th July, 9:30 am – 2:00 pm
  • £40 (Get 4 friends together and the fifth goes for free!)
  • Read about Managing Menopause
  • For more information see Sarah’s website

Meditation, Past Life Regression for physical, emotional and spiritual healing


Our regular monthly classes continue and include


Soulful /herbal yoga Nidra

Soothing Saturday Yoga

Reiki Share


In July and August we will be hosting Summer Yoga

Each summer a holiday programme of yoga is held in Dorchester on Wednesday mornings, and taught by a different British Wheel of Yoga teacher each week. In the past this has been held in Fordington Church Hall, but we are delighted to be holding it at Dorchester Yoga and Therapy Centre this year.

  • Teachers: a different British Wheel teacher each week
  • Time: Wednesdays 10.00 – 11.30am
  • Cost: £8
  • Email: marjsnape@tiscali.co.uk or scoxbutton@gmail.com
  • 07769949947 or 07742821937
  • Read about Summer Yoga


 Looking ahead to August

There will be no newsletter in August, so a reminder of Breathing and Yoga Nidra the first Friday of the month , the 5th, and we will be back again in September when we will be resuming our normal timetable, and settling back into our routines!

Have a fabulous summer and hope you find the time to spend some of it with us!!!

With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre