Welcome to our July newsletter.
Many thanks to all those who attended our International Yoga Day event. It was a lovely sharing of yoga, with our teachers and students, and with those around the world.
Many thanks to the teachers who gave their teaching freely and to those who donated money. We also raised £135.00 for the refugee crisis so a fabulous evening all round!
Looking ahead – we have some interesting workshops coming up this month, and a few changes to the timetable as some teachers are taking their holidays so do keep checking the calendar.
New weekly classes starting this month
Victoria Boast has three new classes
Therapeutic, Alignment and Vinyasa Yoga (T.A.V)
- Tuesday mornings 10.00-11.00
- Thurdays afternoons 4.00-5.00pm,
- £6 drop in or £10 for TAV and restorative together
- Read about TAV
Restorative Yoga
- Tuesdays 11.30- 12.30pm
- £6 drop in or £10 for restorative and TAV together
- Read about Restorative Yoga
Jill Barrett is starting a new weekly class on Monday 18th July:
Finding Stillness and Ease
- Mondays 11.00 – 12.00pm
- First class free
- Read about Finding Stillness and Ease
Helen Heger’s is starting a new weekly beginners’ class:
Beginners’ yoga
- Thursdays 6:00 – 7:15pm
- £7
- Read about Beginner’s Yoga
Exciting workshops in July
Managing the Menopause and Peri-Menopause Naturally and easily
- with Sarah Burt, Lynne tapper and guest speaker Judy Evans ND
- Saturday 16th July, 9:30 am – 2:00 pm
- £40 (Get 4 friends together and the fifth goes for free!)
- Read about Managing Menopause
- For more information see Sarah’s website
Meditation, Past Life Regression for physical, emotional and spiritual healing
- with Dr Susan Phoenix
- Sunday 24th July 10.30am – 1.00pm
- £25 (Free book to first 10 paid bookings)
- Read about Meditation, past life regression
Our regular monthly classes continue and include
Soulful /herbal yoga Nidra
- with Fiona Heckels and Magdalena Atkinson
- Tuesday 12th July 7:45 – 9:15pm
- £8 / £7 un-waged
- Read about Soulful/herbal Yoga Nidra
Soothing Saturday Yoga
- with Sian Alcock
- Saturday 16th July 11.00am – 12.30pm
- Read about Soothing Saturday Yoga
Reiki Share
- with Karen Giles
- Friday 29th July, 6:15 – 7:45pm
- £3.75
- Read about Reiki Share
In July and August we will be hosting Summer Yoga
Each summer a holiday programme of yoga is held in Dorchester on Wednesday mornings, and taught by a different British Wheel of Yoga teacher each week. In the past this has been held in Fordington Church Hall, but we are delighted to be holding it at Dorchester Yoga and Therapy Centre this year.
- Teachers: a different British Wheel teacher each week
- Time: Wednesdays 10.00 – 11.30am
- Cost: £8
- Email: marjsnape@tiscali.co.uk or scoxbutton@gmail.com
- 07769949947 or 07742821937
- Read about Summer Yoga
Looking ahead to August
There will be no newsletter in August, so a reminder of Breathing and Yoga Nidra the first Friday of the month , the 5th, and we will be back again in September when we will be resuming our normal timetable, and settling back into our routines!
Have a fabulous summer and hope you find the time to spend some of it with us!!!
With best wishes from Sharon and all the teachers and therapists at Dorchester Yoga and Therapy Centre